If you’re trying to cultivate more self-love, you know that self-acceptance is the way to go, so self-acceptance affirmations come in quite handy.
49 Self-Acceptance Affirmations To Support Your Self-love Journey
If you’ve been following my thoughts on self-love, you know I’m all about embracing every quirk and curve on this journey.
So let’s kick it up a notch and rely on something that’s just as vital – self-acceptance. That juicy, liberating feeling of being peaceful with who you are.
Remember when I said self-love starts with accepting ourselves? Well, get ready to take that idea even further with these little boosts of ‘heck yeah!’ that you can give yourself every day.
So, grab a comfy seat and let’s get real about embracing the amazing human you are with the help of these self-acceptance affirmations.
Note: Although I am a Licensed Clinical Social Worker (LCSW), engaging with this website does not establish a professional social worker-client relationship. The information provided here is for general purposes only and should not be considered professional advice. While we strive to ensure accuracy and reliability, this content is not a substitute for professional guidance. For specific concerns, issues, or situations, it is essential to consult a qualified professional and present your situation. Read the full Disclaimer here.
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SELF-ACCEPTANCE AFFIRMATIONS
1. I am deserving of my own love and acceptance.
2. Embracing my flaws is a powerful step towards self-acceptance.
3. Each day, I am learning to accept all parts of myself.
4. My worth is not determined by how others who I don’t even care about see me; I accept myself completely.
5. I release the urge to prove that I’m flawless and accept that having flaws is not bad.
6. Self-acceptance is a journey, and I am making progress every day.
7. I am grateful for my uniqueness and the qualities that make me who I am.
8. Accepting and loving myself is an act of courage and strength.
9. I deserve kindness and understanding from myself, so I will provide this to myself.
10. I am enough, and that is the foundation of my self-acceptance.
11. I allow self-acceptance to exist within me, bringing me peace.
12. Each moment presents a chance for me to practice self-acceptance.
13. Letting go of insensitive self-judgment allows me to experience self-acceptance.
14. I am on a journey of self-discovery, and I accept every part of it.
15. Self-acceptance is a gift I give to myself, and I receive it with gratitude.
16. I am worthy of self-compassion and gentleness.
17. Embracing myself empowers me to live authentically and freely.
18. I resist the urge to compare myself to others; I am unique and valuable.
19. Today, I choose self-acceptance as the cornerstone of my well-being.
Before we move on to the next affirmation, check out these resources that can support your self-love journey:
Paid link: The 5-Minute Self-Care Journal for Women: Prompts, Practices, and Affirmations to Prioritize You
This journal offers quick and easy self-care practices to meet your needs amidst a busy life.
It stands out with 150 uplifting prompts promoting growth mindset, mindfulness, and positive intentions.
Spend just 5 minutes on self-love with its effortless questions, affirmations, and actions.
Plus, its user-friendly design makes reflection recording enjoyable.
Paid link: Self-Love Journal for Teen Girls: Prompts and Practices to Inspire Confidence and Celebrate You
If you’re a teen (or get this for your teen if you’re a parent) start the new year by encouraging yourself to embrace self-love and confidence.
The Self-Love Journal for Teen Girls offers affirmations, reflective prompts, and creative activities that can help you understand your emotions and celebrate your uniqueness.
With uplifting quotes and practical exercises, it’s a powerful tool for fostering self-awareness, self-worth, and self-care.
Paid link: A Year of Self-Care: Daily Practices and Inspiration for Caring for Yourself (A Year of Daily Reflections)
This is a 12-week anxiety and self care journal that will help you process what’s occupying your mind and gently re-frame your thoughts, so you can manage your worries before they get to spiral out of control. This could potentially help if you’re feeling anxious even to start self-exploration.
It was designed to meet you where you are and guide you to developing a practice of dedicating a few minutes a day to reflect on your thoughts, detect the sources of your anxiety, and prioritize your overall wellness and mental health. This is dedicating a few minutes to yourself you really need.
It has:
- Daily Journaling Pages
- Self-Care Ideas
- Therapy Reflections
- Emotional Support Cheat Sheet
- Fear-Setting Exercises
- Habit Trackers
- Monthly Progress
Paid link: SELF-LOVE JOURNAL FOR WOMEN: Prompts and Practices for Your Journey to Self-Worth, Self-Care, and Self-Acceptance (Workbook and Journal)
Self-love journals often include prompts for self-care activities and practices. By prioritizing self-care and making it a regular part of your routine, you can nurture your physical, emotional, and mental well-being.
This Self-Love journal includes prompts and practices for taking a path of self-worth, self-care, and self-acceptance.
Women everywhere encounter unrealistic societal expectations that lead to feelings of overwhelm and discontent with themselves. However, discovering the path to self-love and embracing our uniqueness can significantly alter our perspective on life, and this guided journal is designed for just that.
Paid link: SELF-CARE ACTIVITIES FOR WOMEN: 101 PRACTICAL WAYS TO SLOW DOWN AND RECONNECT WITH YOURSELF
Prioritizing well-being is crucial, especially for women who often/usually prioritize others.
“Self-Care Activities for Women” offers a variety of ways to relax and find joy, covering emotional, mental, physical, social, and professional care.
With 101 simple activities, from creating a joy playlist to cooking a healthy meal, this book encourages making time for ourselves and cultivating a habit of self-check-ins.
Paid link: Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (Self-Love Workbook and Journal)
Embrace who you are with this guided self-love book for women of any age and any background. You’ll embark on your journey of self-discovery by learning what self-love is, and then immersing yourself in exercises to help you build your self-esteem and improve or elevate your relationships.
This very successful self-Love workbook created by a fellow Megan Logan, LCSW is designed with a clear intention to empower women on their journey of self-discovery and self-love. So if you like my approach to self-love you’ll probably like this. Because as you’ll see that I always emphasize that to increase self-love we need some practice and endurance and to show consistency.
The self-love workbooks typically include exercises, prompts, and activities that encourage self-reflection, self-compassion, and self-care, in addition to practical tools and strategies for setting boundaries, managing stress and anxiety, and cultivating healthier habits.
By getting a self-love workbook, you’re benefiting from a valuable resource that can empower you to take control of your mental and emotional health, develop a more positive and compassionate relationship with yourself, and in the end, improve your overall well-being.
I’ve collected a few helpful Self-Love Workbooks in my post: The Best Self-Love Workbooks To Help You Finally Break Free From Self-judgement Through Self-Compassion And Self-Acceptance.
You may want to also check out alternatively (or combine the 2 workbooks):
Paid link: Self-Love Workbook for Black Women: Empowering Exercises to Build Self-Compassion and Nurture Your True Self (Self-Love Workbook and Journal)
As an African American woman, juggling many roles can leave little time for self-care. With this in mind, here’s an empowering self-love and self-care workbook designed to help you prioritize your joy, healing, and growth, with affirmations and exercises that nurture your authentic self.
Embrace self-love, build inner peace, and cultivate confidence while exploring themes of self-compassion and community.
20. Accepting myself is an act of love that radiates positivity to those around me letting them accept me more than ever before.
21. Self-acceptance empowers me to grow and evolve while staying true to myself.
22. Each day, I am choosing self-acceptance over harsh self-criticism.
23. I release the need to hide my vulnerabilities; they are a testament to my strength.
24. Embracing my imperfections connects me to my humanity.
3 Biggest Mistakes With Self-acceptance
25. I am free from the weight of others’ unrealistic expectations; I accept myself and my choices.
26. Self-acceptance opens the door for me to live a life filled with genuine joy and fulfillment.
27. I am resilient, and my journey towards self-acceptance is a testament to my strength.
28. Today, I affirm that self-acceptance is a practice that I wholeheartedly embrace.
29. I’m stepping into self-acceptance with a compassionate heart.
30. Self-acceptance is a gift I give myself each day.
31. I deserve love, respect, and acceptance from myself, and I give them to myself.
32. My self-worth is inherent and unchanging; I honor and accept it fully.
33. I am releasing self-judgment and embracing self-compassion on this journey of self-acceptance.
34. Each moment offers me the opportunity to practice self-acceptance and grow.
35. I am at peace with who I am, and this inner peace shines brightly in my life.
36. Self-acceptance allows me to break free from the chains of self-doubt.
37. By practicing self-acceptance, I am sowing the seeds of a brighter and more confident future.
38. My self-worth is unwavering, rooted in the love and acceptance I have for myself.
39. Self-acceptance allows me to embrace my shadows and turn them into sources of light.
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40. I embrace the beauty of my perfectly imperfect self.
41. I am committed to nurturing a loving relationship with myself through self-acceptance.
42. With self-acceptance, I am building a strong foundation for a life filled with purpose.
43. I am accepting all parts of myself, knowing that they contribute to my wholeness.
44. Self-acceptance is a daily practice that allows me to bloom authentically.
3 Biggest Mistakes With Self-acceptance
45. I forgive myself for past mistakes, accept myself and allow myself to move forward.
46. The more I love myself, the more I open the doors to authentic self-acceptance.
47. Self-love allows me to see my worth; self-acceptance allows me to appreciate it fully.
48. Through self-love, I learn to accept and cherish all the pieces that make me who I am.
49. I release judgment and let in understanding, nurturing self-acceptance within.
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FINAL THOUGHTS ON SELF-ACCEPTANCE AFFIRMATIONS
And there you have it – a collection of affirmations to nurture the wonderful journey of self-acceptance.
You should know that this isn’t about reaching a destination of perfection; it’s about embracing the messy, beautiful reality of who you are.
Be patient with yourself.
Celebrate the small victories.
And when those moments of doubt creep in, revisit these words.
Let them be a comforting reminder that you are enough, you are worthy, and you are on a path of growth and self-discovery.
And before you go, read my post:
3 Biggest Mistakes With Self-acceptance
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