Strength and motivational quotes seem to be quite popular! But why so? Well, I guess none of us can ever really get enough strength and motivation. Considering life can be trying and relentless at times.
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101 Strength and Motivational Quotes For The Best Life
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So why not try to do everything we can to feel just a little bit better. And we all should stream for our personal development to go further at the same time.
Or we won’t actually feel much better, just temporarily better.
You see many people looking for strength and motivational quotes, but you sometimes wonder why? And are they looking for them for the same reason you are?
And how do they use them to be the most beneficial?
Especially considering we have so much information to process daily, it can be hard to memorize even the most important ones sometimes!
So I advise you to choose your favorite strength and motivational quotes from the list I created for you. Let´s say the ones that inspire you to move.
Or those you agree with the most and make them your personal quotes which you’ll come back to in your moments of self-doubt.
You can even consider creating your own printable with it! Actually, you can create as many as you like as long as they suit you. You can use Canva because it’s so intuitive and allows you to express your full creativity!
And now to our strength and motivational quotes.
SHARE them with your loved ones, your friends, or the whole world if you like! ENJOY.
Note: Although I am a Licensed Clinical Social Worker (LCSW), engaging with this website does not establish a professional social worker-client relationship. The information provided here is for general purposes only and should not be considered professional advice. While we strive to ensure accuracy and reliability, this content is not a substitute for professional guidance. For specific concerns, issues, or situations, it is essential to consult a qualified professional and present your situation. Read the full Disclaimer here.
QUOTES FOR STRENGTH AND MOTIVATION
1. Look above the fear if you want to win at something.
2. Turn your anger into motivation.
3. Embracing the existence of a risk is a spice for a quality life.
4. Almost everything can be seen as a strength under certain circumstances.
5. Your bad experience is your new knowledge.
6. Challenges are your opportunities to shine and thrive.
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7. Your mistake can be the seed for your success.
8. Look at something you have to master as a new opportunity for your career.
9. Your only opponent is you.
10. If it doesn’t scare you and excite you at the same time it´s probably not for you.
11. Be the best version of yourself and start TODAY.
12. Intelligence is being ready to address every argument, but wisdom is to choose which ones to skip addressing.
13. Finding and embracing your true self is a pathway to mastering life.
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14. If you seek real positive change, be completely honest with yourself about your problems.
15. If you know what the problem really is, you’re halfway to the solution.
16. Always resist the urge to prove your value over and over again to whomever you’re interacting with. If they don´t see it already, they probably never will.
17. The only thing that separates you from seizing that better place is an UNWAVERING decision.
18. You can’t just change the scenery if you want a better outcome. Your way of thinking, habits and even character probably need to be changed too.
19. Never expect a better result if you haven’t changed your methods this time.
Boost of motivation is a great first step, but true progress comes through reflection and self-work. With this in mind, check out a few resources that aim to help you transform inspiring words into real change.
Paid link: Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (Self-Love Workbook and Journal)
Embrace who you are with this guided self-love book for women of any age and any background. You’ll embark on your journey of self-discovery by learning what self-love is, and then immersing yourself in exercises to help you build your self-esteem and improve or elevate your relationships.
This very successful self-Love workbook created by a fellow Megan Logan, LCSW is designed with a clear intention to empower women on their journey of self-discovery and self-love. So if you like my approach to self-love you’ll probably like this. Because as you’ll see that I always emphasize that to increase self-love we need some practice and endurance and to show consistency.
The self-love workbooks typically include exercises, prompts, and activities that encourage self-reflection, self-compassion, and self-care, in addition to practical tools and strategies for setting boundaries, managing stress and anxiety, and cultivating healthier habits.
By getting a self-love workbook, you’re benefiting from a valuable resource that can empower you to take control of your mental and emotional health, develop a more positive and compassionate relationship with yourself, and in the end, improve your overall well-being.
I’ve collected a few helpful Self-Love Workbooks in my post: The Best Self-Love Workbooks To Help You Finally Break Free From Self-judgement Through Self-Compassion And Self-Acceptance.
You may want to also check out alternatively (or combine the 2 workbooks):
Paid link: Self-Love Workbook for Black Women: Empowering Exercises to Build Self-Compassion and Nurture Your True Self (Self-Love Workbook and Journal)
As an African American woman, juggling many roles can leave little time for self-care. With this in mind, here’s an empowering self-love and self-care workbook designed to help you prioritize your joy, healing, and growth, with affirmations and exercises that nurture your authentic self.
Embrace self-love, build inner peace, and cultivate confidence while exploring themes of self-compassion and community.
Paid link: A Year of Self-Care: Daily Practices and Inspiration for Caring for Yourself (A Year of Daily Reflections)
This is a 12-week anxiety and self care journal that will help you process what’s occupying your mind and gently re-frame your thoughts, so you can manage your worries before they get to spiral out of control. This could potentially help if you’re feeling anxious even to start self-exploration.
It was designed to meet you where you are and guide you to developing a practice of dedicating a few minutes a day to reflect on your thoughts, detect the sources of your anxiety, and prioritize your overall wellness and mental health. This is dedicating a few minutes to yourself you really need.
It has:
- Daily Journaling Pages
- Self-Care Ideas
- Therapy Reflections
- Emotional Support Cheat Sheet
- Fear-Setting Exercises
- Habit Trackers
- Monthly Progress
Paid link: SELF-LOVE JOURNAL FOR WOMEN: Prompts and Practices for Your Journey to Self-Worth, Self-Care, and Self-Acceptance (Workbook and Journal)
Self-love journals often include prompts for self-care activities and practices. By prioritizing self-care and making it a regular part of your routine, you can nurture your physical, emotional, and mental well-being.
This Self-Love journal includes prompts and practices for taking a path of self-worth, self-care, and self-acceptance.
Women everywhere encounter unrealistic societal expectations that lead to feelings of overwhelm and discontent with themselves. However, discovering the path to self-love and embracing our uniqueness can significantly alter our perspective on life, and this guided journal is designed for just that.
Paid link: The 5-Minute Self-Care Journal for Women: Prompts, Practices, and Affirmations to Prioritize You
This journal offers quick and easy self-care practices to meet your needs amidst a busy life.
It stands out with 150 uplifting prompts promoting growth mindset, mindfulness, and positive intentions.
Spend just 5 minutes on self-love with its effortless questions, affirmations, and actions.
Plus, its user-friendly design makes reflection recording enjoyable.
Paid link: Self-Love Journal for Teen Girls: Prompts and Practices to Inspire Confidence and Celebrate You
If you’re a teen (or get this for your teen if you’re a parent) start the new year by encouraging yourself to embrace self-love and confidence.
The Self-Love Journal for Teen Girls offers affirmations, reflective prompts, and creative activities that can help you understand your emotions and celebrate your uniqueness.
With uplifting quotes and practical exercises, it’s a powerful tool for fostering self-awareness, self-worth, and self-care.
20. Make your mistake useful and never repeat it again.
21. If there’s a will, then the way will show up too.
22. Love your experiences because they helped you become the tough you are today.
23. Don’t let anyone pull you away from your true calling.
24. Dream big but plan SMART. Specific. Measurable. Achievable. Realistic. And time-bound.
25. If you can do it today, don’t let it wait until tomorrow.
25. Never forget about strategy, because a good strategist overcomes even the best productivity masters that neglect it.
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26. You need to stop blaming others and move forward at some point if you want to succeed.
27. If you stay in a bad place for too long, it will be late to leave because now you’ll be too weak to go.
28. It’s never too late and you’re never too old to change your life.
29. If you want to become unstoppable, change your way of thinking now.
30. They can take everything from you, but they can never take what you know and what you’ve experienced.
31. Leave your comfort zone to make real progress.
32. Don’t wait too long to say to someone you love them. You never really know what will happen tomorrow.
33. See disability as a possibility not only as a vulnerability!
34. Listening to good music feeds your soul.
35. What happened yesterday doesn’t have to happen tomorrow if you learned from it.
36. Do good deeds without anyone knowing about them, to see your real intentions.
37. Don’t run away from yourself, because there is nowhere else to go.
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38. Never lose faith, it will guide your way.
39. The only thing that no one else in the world has except you, is you.
40. Never obey undeserved authorities.
41. Question everything but trust your previous knowledge and experience with the thing you’re questioning.
42. The fastest way usually isn’t the best way.
43. Develop and build your capacity for change and flexibility, because what works today may not work tomorrow.
44. What comes next could be your best experience. Let it come.
45. Don’t expect your freedom won’t get attacked, so never give up fighting for it.
46. Open your mind. Open your mind. Open your mind.
47. Choose your battles wisely. You might be left without strength for the most important one.
48. If you want your boundaries to be respected, you need to establish and respect them and yourself first.
49. Helping someone in need enlightens your soul, so don’t cultivate selfishness.
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50. Speak up about injustice when you see it because it’s never really any of your business. Life will prove this to you soon enough.
If you found the information on the blog helpful & inspirational and you feel like giving back, you can do it by clicking the donate button after entering amount you’re comfortable with. I’ll use it to create and deliver more useful content and resources like this. Thanks for your precious contribution!
51. Overcome your self-adjusted limitations and you’ll be unstoppable.
52. Use today to become at least a bit more ready for what comes tomorrow.
53. Discover what your gift is and use it to make the world a better place.
54. Share your knowledge because it’s the only thing that’s certain to grow by sharing.
55. Thank and respect Nature for everything it has given to you.
56. What you want will come, and the only thing you need to do is make a decision and stick to it because now you’ve decided not to settle for less than you deserve.
57. What keeps you going forward ultimately is your mindset.
58. Expect anything but be prepared for everything in life.
59. Stick to your gut feeling when your mind is indecisive.
60. Look at everything you’ve seen, learned, lost, and experienced as your personal STRENGTH.
61. Your self-love is only real if it’s not conditioned by society’s standards for good looks, behavior, and life choices.
62. Fall in love with yourself first.
GOOD READS
- The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level
- The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are
- Dr Shefali Tsabary Collection 3 Books Set (The Awakened Family, The Conscious Parent, A Radical Awakening)
- How Do I Feel?: A Mental Health Journal for Kids
- The Self-Love Workbook: A Life-Changing Guide to Boost Self-Esteem, Recognize Your Worth and Find Genuine Happiness (Self-Love Books)
- Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion and Embrace Who You Are (Self-Help Workbooks for Women)
- How to Be Accountable Workbook: Take Responsibility to Change Your Behavior, Boundaries, & Relationships (5-Minute Therapy)
- Happiness Workbook: A CBT-Based Guide to Foster Positivity and Embrace Joy
- Unfuck Your Boundaries: Build Better Relationships Through Consent, Communication, and Expressing Your Needs (5-minute Therapy)
- No More Perfect Moms: Learn to Love Your Real Life
- More Than A Mom: Finding Purpose In the Everyday Monotony Without Losing Yourself Or Your Sanity
63. Don’t just dream about big achievements. MAKE THEM HAPPEN instead.
64. If you’re making a choice make it your own.
65. Learn the difference between your needs and wants to move forward in life.
66. Your struggle is your strength today and tomorrow.
67. Be persistent in finding the solution that fits you best.
68. Recognize what motivates you, and you can get anywhere you want to go.
69. Choose the best role models to win the game.
70. Respect yourself enough to walk away from a place that doesn’t suit you.
71. The right way is your AUTHENTIC way.
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72. Discover your own way to do things in life and let others do the same.
73. If you want to save your life, learn to get out of things you DON’T WANT to do but you’re pressured into doing.
74. Find and cherish those who let you steal their strategy.
75. If you don’t want to do it for yourself, then don’t expect somebody else will. If you can’t do it, be brave enough to ask for help.
You may want to read later:
76. Never look away from your goal.
77. Balanced level of patience will take you as far as you want to go.
78. Model the behavior you want to see in others.
80. Find a way to thank everyone who helped you get where you’re today. Including those who did you wrong.
81. If you have to sacrifice something today to live peacefully tomorrow, just DO IT.
82. You’ll have enough sleep when you’re done with your goal.
83. Embrace discomfort in life if you want the best results.
84. Find the fastest way to do it perfectly for you.
85. DO NOT JUST SIT around and wait for things to happen. MOVE.
86. Put your plan IN MOTION or it will just stay a dream.
87. You haven’t gone so far away to just stop and give up now.
88. Don’t just DREAM of success, BE the success.
Related:
89. Learn how to make yourself happy.
90. When you’re sure it’s the right way to go, keep going even if the tunnel is in complete darkness.
91. If time’s not your best friend, work on this ‘relationship’.
92. Be assertive to become a WINNER in every category.
93. Be wise as a snake and harmless like a dolphin.
94. Learn when to say goodbye.
95. Remove self-sabotage and you’ll master life.
96. Too good is no good.
97. Be curious not prying.
98. Be brave enough to give up on everything that’s ruining your life.
99. Don’t hide from the world, or you’ll never see its true beauty.
100. Keep it simple or throw it away.
101. Where your fear and excitement meet, there’s your place to thrive.
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FINAL THOUGHTS ON STRENGTH AND MOTIVATIONAL QUOTES
So, there you go! Those were strength and motivational quotes that will support your personal development journey.
If you’ve come this far, you probably already know how much you can benefit from relying on your strengths in life. Good for you!
Strength and motivational quotes can help you have more faith in yourself and get you moving.
So, use them whenever you’re facing a challenging day. I promise they can feed your soul.
If you enjoy reading and using quotes, and you happen to be a parent or planning to be one, here are 107 Good Parenting Quotes just for you!
Also, make sure to tell me what gives you the most strength in your life in the comments section below. I would very much like to hear about your experiences!
I’m forever grateful for your attention.
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