In a world where we’re constantly pulled in different directions, it’s easy to lose sight of the importance of taking care of ourselves. But the truth is, when we prioritize our well-being, we become better equipped to handle life’s challenges and show up as our best selves in the world. On that note I’ve collected 52 self-love and self-care quotes to support your efforts to do so.
Inspiring Self-Love and Self-Care Quotes To Transform Your Mindset
These quotes about self-love and self-care are inspiring words of wisdom that can help you to tune out the noise and focus more on loving and caring for yourself.
They’ll remind you that you’re deserving of love, kindness, and compassion – and that taking care of yourself is nothing to feel guilty or shameful about.
So, take a deep breath, and let these quotes inspire you to embrace the power of self-love and self-care.
Right after the last quote I’ve prepared for you, you’ll find a personal recommendation I wholeheartedly recommend you act on because you’ll finally get a chance to move past hoping you’ll attain self-love and actually take the concrete steps to make it happen. And it can happen by only dedicating 15–20 minutes of your day.
Let’s jump right in!
Note: Although I am a Clinical Social Worker, engaging with this website does not establish a professional social worker-client relationship. The information provided here is for general purposes only and should not be considered professional advice. While we strive to ensure accuracy and reliability, this content is not a substitute for professional guidance. For specific concerns, issues, or situations, it is essential to consult a qualified professional and present your situation. Read the full Disclaimer here.
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SELF-LOVE AND SELF-CARE QUOTES
1. “You yourself, as much as anybody in the entire universe, deserve your love and affection.”
– Buddha
2. “Self-care is not selfish. You cannot serve from an empty vessel.”
– Eleanor Brown
3. “The most powerful relationship you will ever have is the relationship with yourself.”
– Steve Maraboli
4. “The love and attention you always thought you wanted from someone else, is the love and attention you first need to give to yourself.”
– Bryant McGill
5. “Self-love is not selfish; you cannot truly love another until you know how to love yourself.”
– Unknown
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- 54 POSITIVE THINGS TO SAY TO YOURSELF DAILY TO GROW SELF-LOVE AND SELF-ACCEPTANCE
Or:
- WORDS MATTER: 69 THINGS TO SAY TO YOURSELF FOR SELF-LOVE AND ACCEPTANCE
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- 64 POSITIVE AFFIRMATIONS FOR SELF-LOVE AND SELF-COMPASSION
- 100 THINGS TO LOVE ABOUT YOURSELF ALWAYS
- 100 REASONS TO LOVE YOURSELF + 1 THAT WILL SURPRISE YOU
15. “The more you love yourself, the less nonsense you’ll tolerate.”
6. “Self-care is giving the world the best of you, instead of what’s left of you.”
– Katie Reed
7. “Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.”
– Deborah Day
8. “To love oneself is the beginning of a lifelong romance.”
– Oscar Wilde
9. “Taking care of yourself is the most powerful way to begin to take care of others.”
– Bryant McGill
10. “Self-care is not a luxury, it’s a necessity.”
– Unknown
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11. “Remember, you have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.”
– Louise L. Hay
– Unknown
13. “Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach people how to treat you by deciding what you will and won’t accept.”
– Anna Taylor
14. “When we give ourselves compassion, we are opening our hearts in a way that can transform our lives.”
– Kristin Neff
15. “The more you love yourself, the less nonsense you’ll tolerate.”
– Unknown
Before we move on to the next inspiring self-love and self-care quote, take a moment to explore a few self-love resources that can support your self-love journey:
Paid link: The 5-Minute Self-Care Journal for Women: Prompts, Practices, and Affirmations to Prioritize You
This journal offers quick and easy self-care practices to meet your needs amidst a busy life.
It stands out with 150 uplifting prompts promoting growth mindset, mindfulness, and positive intentions.
Spend just 5 minutes on self-love with its effortless questions, affirmations, and actions.
Plus, its user-friendly design makes reflection recording enjoyable.
Paid link: Self-Love Journal for Teen Girls: Prompts and Practices to Inspire Confidence and Celebrate You
If you’re a teen (or get this for your teen if you’re a parent) start the new year by encouraging yourself to embrace self-love and confidence.
The Self-Love Journal for Teen Girls offers affirmations, reflective prompts, and creative activities that can help you understand your emotions and celebrate your uniqueness.
With uplifting quotes and practical exercises, it’s a powerful tool for fostering self-awareness, self-worth, and self-care.
Paid link: A Year of Self-Care: Daily Practices and Inspiration for Caring for Yourself (A Year of Daily Reflections)
This is a 12-week anxiety and self care journal that will help you process what’s occupying your mind and gently re-frame your thoughts, so you can manage your worries before they get to spiral out of control. This could potentially help if you’re feeling anxious even to start self-exploration.
It was designed to meet you where you are and guide you to developing a practice of dedicating a few minutes a day to reflect on your thoughts, detect the sources of your anxiety, and prioritize your overall wellness and mental health. This is dedicating a few minutes to yourself you really need.
It has:
- Daily Journaling Pages
- Self-Care Ideas
- Therapy Reflections
- Emotional Support Cheat Sheet
- Fear-Setting Exercises
- Habit Trackers
- Monthly Progress
Paid link: SELF-CARE ACTIVITIES FOR WOMEN: 101 PRACTICAL WAYS TO SLOW DOWN AND RECONNECT WITH YOURSELF
Prioritizing well-being is crucial, especially for women who often/usually prioritize others.
“Self-Care Activities for Women” offers a variety of ways to relax and find joy, covering emotional, mental, physical, social, and professional care.
With 101 simple activities, from creating a joy playlist to cooking a healthy meal, this book encourages making time for ourselves and cultivating a habit of self-check-ins.
Paid link: Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (Self-Love Workbook and Journal)
Embrace who you are with this guided self-love book for women of any age and any background. You’ll embark on your journey of self-discovery by learning what self-love is, and then immersing yourself in exercises to help you build your self-esteem and improve or elevate your relationships.
This very successful self-Love workbook created by a fellow Megan Logan, LCSW is designed with a clear intention to empower women on their journey of self-discovery and self-love. So if you like my approach to self-love you’ll probably like this. Because as you’ll see that I always emphasize that to increase self-love we need some practice and consistency.
The self-love workbooks typically include exercises, prompts, and activities that encourage self-reflection, self-compassion, and self-care, in addition to practical tools and strategies for setting boundaries, managing stress and anxiety, and cultivating healthier habits.
By getting a self-love workbook, you’re benefiting from a valuable resource that can empower you to take control of your mental and emotional health, develop a more positive and compassionate relationship with yourself, and in the end, improve your overall well-being.
I’ve collected a few helpful Self-Love Workbooks in my post: The Best Self-Love Workbooks To Help You Finally Break Free From Self-judgement Through Self-Compassion And Self-Acceptance.
You may want to also check out alternatively (or combine the 2 workbooks):
Self-Love Workbook for Black Women: Empowering Exercises to Build Self-Compassion and Nurture Your True Self (Self-Love Workbook and Journal)
As an African American woman, juggling many roles can leave little time for self-care. With this in mind, here’s an empowering self-love and self-care workbook designed to help you prioritize your joy, healing, and growth, with affirmations and exercises that nurture your authentic self.
Embrace self-love, build inner peace, and cultivate confidence while exploring themes of self-compassion and community.
Paid link: SELF-LOVE JOURNAL FOR WOMEN: Prompts and Practices for Your Journey to Self-Worth, Self-Care, and Self-Acceptance (Workbook and Journal)
Self-love journals often include prompts for self-care activities and practices. By prioritizing self-care and making it a regular part of your routine, you can nurture your physical, emotional, and mental well-being.
This Self-Love journal includes prompts and practices for taking a path of self-worth, self-care, and self-acceptance.
Women everywhere encounter unrealistic societal expectations that lead to feelings of overwhelm and discontent with themselves. However, discovering the path to self-love and embracing our uniqueness can significantly alter our perspective on life, and this guided journal is designed for just that.
16. “You, yourself, as much as anybody in the entire universe, deserve your love and affection.”
– Sharon Salzberg
17. “Self-love is a good thing, but self-awareness is more important. You need to once in a while go ‘Uh, I’m kind of an asshole’.”
– Louis C.K.
18. “Self-care is not about self-indulgence, it’s about self-preservation.”
– Audrey Lorde
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19. “You are the only person on earth who can use your ability.”
– Zig Ziglar
20. “Love yourself first, and everything else falls in line. You really have to love yourself to get anything done in this world.”
– Lucille Ball
21. “Take time to do what makes your soul happy.”
– Unknown
22. “Self-love is a continuous process that involves taking care of yourself physically, emotionally, and spiritually.”
– Unknown
23. “Self-love is the source of all other loves.”
– Pierre Corneille
24. “Self-care is how you take your power back.”
– Lalah Delia
25. “Self-care is a deliberate choice to gift yourself with people, places, things, events, and opportunities that recharge our personal battery and promote whole health – body, mind, and spirit.”
– Laurie Buchanan
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26. “You can’t pour from an empty cup. Take care of yourself first.”
– Unknown
27. “Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.”
– Eleanor Brown
28. “Self-care is never a selfish act—it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others.”
– Parker Palmer
29. “Taking care of yourself doesn’t mean me first, it means me too.”
– L.R. Knost
30. “Self-care is not a luxury, it’s a necessity.”
– Unknown
31. “Self-care is not a reward, it’s a responsibility.”
– Unknown
32. “Self-care is not a one-size-fits-all solution. It’s about finding what works best for you.”
– Unknown
33. “Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.”
– Audre Lorde
34. “Self-care is giving yourself permission to pause.”
– Unknown
35. “You owe yourself the same love, care, and attention that you give to others.”
– Unknown
36. “Taking care of yourself is a gift to yourself, and everyone around you.”
– Unknown
37. “Love yourself enough to forgive yourself and move forward.”
– Unknown
38. “Self-love is not just a state of mind, it’s also a state of action.”
– Unknown
39. “Be yourself, love yourself, trust yourself, and everything else will fall into place.”
– Unknown
40. “Self-care is not about being selfish, it’s about being self-aware.”
– UnknowN
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41. “To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.”
– Thich Nhat Hanh
42. “Self-respect, self-worth, and self-love, all start with self. Stop looking outside of yourself for your value.”
– Rob Liano
43. “Be the love you never received.”
– Rune Lazuli
44. “The challenge is not to be perfect — it is to be whole.”
– Jane Fonda
45. “The time to relax is when you don’t have time for it.”
– Sydney J. Harris
If you found the information on the blog helpful & inspirational and you feel like giving back, you can do it by clicking the donate button after entering amount you’re comfortable with. I’ll use it to create and deliver more useful content and resources like this. Thanks for your precious contribution!
3 Biggest Mistakes With Self-acceptance
46. “It’s all about falling in love with yourself and sharing that love with someone who appreciates you, rather than looking for love to compensate for a self-love deficit.”
– Eartha Kitt
47. “To love yourself right now, just as you are, is to give yourself heaven. Don’t wait until you die. If you wait, you die now. If you love, you live now.”
– Alan Cohen
48. Be yourself. Everyone else is already taken.
― Unknown
49. “Be kind to yourself and then let your kindness fill the world.”
– Pema Chödrön
50. “Loving yourself isn’t vanity, it’s sanity.”
– Andre Gide
51. “Kindness begins with yourself. Start by being kind to yourself, and then let that kindness overflow to others.”
– Unknown
52. “Loving yourself is a daily practice. Treat yourself with the same kindness and compassion you would offer to a dear friend.”
– Unknown
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FINAL THOUGHTS ON INSPIRING SELF-LOVE AND SELF-CARE QUOTES
I hope these self-love and self-care quotes have served as a reminder of the importance of self-love and self-care in life.
Remember that you are deserving of love, care, and kindness – from others and from yourself, as well as that prioritizing your well-being is not selfish, but essential.
When you take care of yourself, you’re better able to take care of those around you and show up more boldly in the world. Just don’t pressure yourself – this is a journey, and it’s okay to take it one step at a time and find what works for you so that you can make it a part of your daily routine.
Just don’t lose sight that you’re worthy of all the love and wellbeing. Keep shining bright!
I’ll see you in the next post, here’s one: Self-love Meaning: Misconceptions Shattered.
3 Biggest Mistakes With Self-acceptance
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