Ready to start a journey towards living your best life? Here are 100 ways to slightly improve your life that I’ve prepared for you to help you with that!
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100 Ways To Slightly Improve Your Life
Plus, I’ve linked to helpful resources I’ve picked out for you that can support your intentions to put at least some of these ways to improve your life into actual practice. And I included a personal recommendation right below the 100th way to slightly improve your life.
It’s a good choice to focus on slightly improving your life because incremental changes give the best results.
This is because it’s not too overwhelming for your nervous system and therefore manageable. And at the end of the list you’ll find a personal recommendation to check out if you’re determined to experience personal transformation this year.
So then, let’s jump right to it!
Note: Although I am a Licensed Clinical Social Worker (LCSW), engaging with this website does not establish a professional social worker-client relationship. The information provided here is for general purposes only and should not be considered professional advice. While we strive to ensure accuracy and reliability, this content is not a substitute for professional guidance. For specific concerns, issues, or situations, it is essential to consult a qualified professional and present your situation. Read the full Disclaimer here.
This post has affiliate links which means that we make a commission from qualifying purchases at no additional cost to you. For more information read our Affiliate disclosure.
100 WAYS TO SLIGHTLY IMPROVE YOUR LIFE
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- Permit yourself imperfections.
- Accept your flaws a little more.
- Do something scary once a month.
- Start naming your emotions.
- Spend an hour in nature at least once a week.
- Be more patient and kind with yourself when you make a mistake or fail.
- Start telling people that you love them more often.
- Be more open to new experiences.
- Invite your friends out for lunch or coffee, where you’ll be focused on each other and truly connect.
- Start treating yourself like you would your closest or best friend at all times.
- Focus on growing a more positive mindset.
- Prioritize your personal growth over anything else in the next few months or even years.
- Keep asking yourself what you truly want out of life.
- Buy a personal development membership so that you can propel your growth.
- Begin shifting your focus from your struggles to your strengths.
- Begin the process of freeing yourself from all the clutter around you.
- Decide to stop spending so much time thinking about and blaming yourself for your mistakes and for things over which you don’t have control.
- Ask yourself what you want to accomplish in life.
- Start focusing more on your mental health.
- Read a book that will enrich your life once a month.
Read also:
- 100 THINGS TO LOVE ABOUT YOURSELF ALWAYS
- 100 REASONS TO LOVE YOURSELF + 1 THAT WILL SURPRISE YOU
- 100 WAYS TO IMPROVE YOURSELF (FROM ORDINARY TO EXTRAORDINARY)
- 100 WAYS TO IMPROVE YOUR LIFE (GO FROM GOOD TO GREAT)
- 100 WAYS TO LIVE A BETTER LIFE AND FIND YOUR BLISS
- 100 WAYS TO SHOW YOUR CHILDREN YOU LOVE THEM DEEPLY
- 100 WAYS TO BE KIND TO YOUR CHILD
- Begin allowing more vulnerability in your life.
- Encourage yourself to take a few steps towards growing more self-acceptance.
- Put more effort into looking at your problems as challenges.
- Start journaling for more self-love.
- Focus your attention on things that really matter in life.
Speaking of vulnerability, self-acceptance, and things that truly matter in life, take a look at these resources that can help with opening the topics of self-worth, self-love, and self-care.
Paid link: Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (Self-Love Workbook and Journal)
Embrace who you are with this guided self-love book for women of any age and any background. You’ll embark on your journey of self-discovery by learning what self-love is, and then immersing yourself in exercises to help you build your self-esteem and improve or elevate your relationships.
This very successful self-Love workbook created by a fellow Megan Logan, LCSW is designed with a clear intention to empower women on their journey of self-discovery and self-love. So if you like my approach to self-love you’ll probably like this. Because as you’ll see that I always emphasize that to increase self-love we need some practice and endurance and to show consistency.
The self-love workbooks typically include exercises, prompts, and activities that encourage self-reflection, self-compassion, and self-care, in addition to practical tools and strategies for setting boundaries, managing stress and anxiety, and cultivating healthier habits.
By getting a self-love workbook, you’re benefiting from a valuable resource that can empower you to take control of your mental and emotional health, develop a more positive and compassionate relationship with yourself, and in the end, improve your overall well-being.
I’ve collected a few helpful Self-Love Workbooks in my post: The Best Self-Love Workbooks To Help You Finally Break Free From Self-judgement Through Self-Compassion And Self-Acceptance.
You may want to also check out alternatively (or combine the 2 workbooks):
Paid link: Self-Love Workbook for Black Women: Empowering Exercises to Build Self-Compassion and Nurture Your True Self (Self-Love Workbook and Journal)
As an African American woman, juggling many roles can leave little time for self-care. With this in mind, here’s an empowering self-love and self-care workbook designed to help you prioritize your joy, healing, and growth, with affirmations and exercises that nurture your authentic self.
Embrace self-love, build inner peace, and cultivate confidence while exploring themes of self-compassion and community.
Paid link: A Year of Self-Care: Daily Practices and Inspiration for Caring for Yourself (A Year of Daily Reflections)
This is a 12-week anxiety and self care journal that will help you process what’s occupying your mind and gently re-frame your thoughts, so you can manage your worries before they get to spiral out of control. This could potentially help if you’re feeling anxious even to start self-exploration.
It was designed to meet you where you are and guide you to developing a practice of dedicating a few minutes a day to reflect on your thoughts, detect the sources of your anxiety, and prioritize your overall wellness and mental health. This is dedicating a few minutes to yourself you really need.
It has:
- Daily Journaling Pages
- Self-Care Ideas
- Therapy Reflections
- Emotional Support Cheat Sheet
- Fear-Setting Exercises
- Habit Trackers
- Monthly Progress
Paid link: SELF-LOVE JOURNAL FOR WOMEN: Prompts and Practices for Your Journey to Self-Worth, Self-Care, and Self-Acceptance (Workbook and Journal)
Self-love journals often include prompts for self-care activities and practices. By prioritizing self-care and making it a regular part of your routine, you can nurture your physical, emotional, and mental well-being.
This Self-Love journal includes prompts and practices for taking a path of self-worth, self-care, and self-acceptance.
Women everywhere encounter unrealistic societal expectations that lead to feelings of overwhelm and discontent with themselves. However, discovering the path to self-love and embracing our uniqueness can significantly alter our perspective on life, and this guided journal is designed for just that.
Paid link: The 5-Minute Self-Care Journal for Women: Prompts, Practices, and Affirmations to Prioritize You
This journal offers quick and easy self-care practices to meet your needs amidst a busy life.
It stands out with 150 uplifting prompts promoting growth mindset, mindfulness, and positive intentions.
Spend just 5 minutes on self-love with its effortless questions, affirmations, and actions.
Plus, its user-friendly design makes reflection recording enjoyable.
Paid link: Self-Love Journal for Teen Girls: Prompts and Practices to Inspire Confidence and Celebrate You
If you’re a teen (or get this for your teen if you’re a parent) start the new year by encouraging yourself to embrace self-love and confidence.
The Self-Love Journal for Teen Girls offers affirmations, reflective prompts, and creative activities that can help you understand your emotions and celebrate your uniqueness.
With uplifting quotes and practical exercises, it’s a powerful tool for fostering self-awareness, self-worth, and self-care.
- Find a way to enjoy your parenting more.
- Improve your relationship with money by starting to be more open to receiving.
- Grow your mental strength little by little.
- Choose encouraging and empowering affirmations or quotes to use for hard times.
- Open your mind and your heart to more love and kindness in your life.
You may find useful also:
- Find a hobby that you like or love and that brngs you joy.
- Start doing more things that bring you joy.
- Choose personal development resources that have the potential to skyrocket your growth.
- Include a 10-minute meditation in your morning routine.
- Get a journal for personal growth.
- Trust and follow your intuition more.
- Become more open to sharing your gifts with the world.
- Give others more opportunities to show you how much you mean to them.
- Practice active listening.
- Give yourself a gift that will help you with growing self-love.
- Find yourself a supportive community.
- Seize the opportunities that come your way more often.
- Set audacious goals.
- Start communicating your needs more openly.
- Avoid asking anyone for permission to be bolder.
- Focus more on understanding and uncovering your true desires.
- Focus on your energy a little more.
- Start physically moving more during the week.
- Start asking for help and support more often and offering yours more often.
- Learn to differentiate between needs and wants so that you know which of them can be replaced and which cannot.
- Try to be a little more supportive of yourself throughout the day.
- Decide to put a little more effort into increasing your love for yourself.
- Question your authenticity to help yourself uncover your true desires in life as opposed to those imposed on you by society.
- Create a habit to experiment more in life.
- Start a new hobby or a habit that’s positively influencing your mental health.
- Choose to spend more time on influencing your mind to work for you.
- Free yourself from all unnecessary items you possess.
- Choose one difficulty in your life and begin looking at it as a problem to solve and a challenge to overcome.
- Consider starting your own business.
- Create a long-term plan for how you want your life to turn out.
You can also approach growth in a playful way. If this is your cup of tea, consider games for growth such as this one.
Paid link: BETTER ME, THE GAME OF GROWTH
Better me the game of growth game combines personal development and relationship-building with fun, featuring conversation starters, mindfulness exercises, and goal-setting activities that promote empowerment and self-esteem.
It’s suitable for families, couples, teens, and even therapy settings, offering a mix of accountability and real-world actions like random acts of kindness to inspire growth and connection.
Players work toward fulfillment in five areas—heart, mind, tangibles, people, and body—fostering discipline, emotional awareness, and meaningful conversations.
Or combine it with its companion Famous Failures Game Of Persistence.
Paid link: BETTER ME, FAMOUS FAILURES GAME OF GROWTH AND PERSISTENCE
Better me, famous failures is a board game designed for personal development and community building with a mild competitive aspect, that revolves around sharing, goal setting, and real-world accountability.
It’s perfect for various settings like friends and family gatherings, church groups, schools, counseling, therapy.
So any group seeking a platform to engage in meaningful conversations, self-improvement, and maintaining positive goals with mutual accountability.
- Care at least a little less about what others think.
- Do more of what you love doing.
- Start volunteering in your local community.
- Start donating to organizations that support those in need. Choose those whose missions and visions are close to your heart.
- Include learning one new skill a year.
- Focus on becoming more resilient.
- Spend less time explaining or justifying your moves.
- Reward yourself even for the smallest successes.
- Concentrate on your soul in addition to focusing on your body.
- Start bringing more peace to your daily routine.
- Define your values and get rid of everything that’s not in alignment with them.
- Try to find more balance each day.
- Start avoiding extremes.
- Have some uninterrupted time in a day reserved only for you.
- Permit yourself to fail more often.
- Try to understand more about where your goals are coming from so that you can be certain they’re coming from you.
- Give yourself more freedom to explore your pas dasions.
- Concentrate on your body in addition to focusing on your soul.
- Become incredibly focused and indistractable.
- Limit your screen time.
If you found the information on the blog helpful & inspirational and you feel like giving back, you can do it by clicking the donate button after entering amount you’re comfortable with. I’ll use it to create and deliver more useful content and resources like this. Thanks for your precious contribution!
- Start working on forgiving yourself for the things you are most regretful of in your life.
- Slowly begin letting go of things that provide little to no value to you.
- Stop expecting yourself to be the best at everything.
- Become excited about the accomplishments and successes of others.
- Create a habit of doing the uncomfortable things.
- Be kinder and more helpful to others around you.
- Dig into what you believe about yourself and start changing the beliefs you don’t like and that you see are blocking your success.
- Investigate your habits to find out if they have the potential to get you where you want to be in life.
- Question social conventions and constructs regularly.
- Focus on building more connection with your child or children.
RELATED:
- Define what you want, or, if you don’t know exactly what it is, define what you do not want.
- Pay more attention to how you feel in your body and start being more present in your body.
- Begin relying on your strong sides.
- Start doing more things you’re good at and to which you’re naturally inclined.
- Start working with your fears and acting despite them, instead of avoiding to feel or face any fear and running away from it.
- Start exposing yourself to sunlight a little bit more.
- Learn to enjoy the pain more so that you can start avoiding it a little less and achieve more progress.
- Learn how to self-soothe better.
- Approach all things less judgmentally.
- Orient yourself toward making certain groups of people’s lives better.
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FINAL THOUGHTS ON 100 WAYS TO SLIGHTLY IMPROVE YOUR LIFE
And there you go! Choose the most suitable ones for you out of these 100 ways to slightly improve your life, but be consistent and support yourself to stick to them.
Once you see some progress, you’ll be able and motivated to include more ways to improve your life, but also to add new ones that you’ve come up with yourself.
Thanks for sticking with it until the end! I really appreciate it. See you in the next post! Here is one:
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