62 Gifts To Show Support That Are True Tokens Of Encouragement

It was designed to meet them where they are and guide them to developing a practice of dedicating a few minutes a day to reflect on their thoughts, detect the sources of anxiety, and prioritize their overall wellness and mental health. This is dedicating a few minutes to themselves they really need.

It has:

• Daily Journaling Pages
• Self-Care Ideas
• Therapy Reflections
• Emotional Support Cheat Sheet
• Fear-Setting Exercises
• Habit Trackers
• Monthly Progress

It stands out with 150 uplifting prompts promoting growth mindset, mindfulness, and positive intentions.

They’ll neet to spend just 5 minutes on self-care with its effortless questions, affirmations, and actions.

Plus, its user-friendly design makes reflection recording enjoyable.

Start the new year by encouraging the teen girls in your life to embrace self-love and confidence.

The Self-Love Journal for Teen Girls offers affirmations, reflective prompts, and creative activities that help them understand their emotions and celebrate their uniqueness.

With uplifting quotes and practical exercises, it’s a powerful tool for fostering self-awareness, self-worth, and self-care.

Create a care package with their favorite snacks, (paid link) self-care items, or (paid link) comfort items to provide comfort and support during difficult times.

This precious gift set includes natural and organic bath essentials, such as body wash, bath salts, hand cream, and more, all infused with warm vanilla and moisturizing coconut milk.

The set also features premium bath accessories like hand mitts, a loofah, and a wooden massage stick, making it the perfect pampering gift. With a 100% satisfaction guarantee, this deluxe spa package is an ideal gift for anyone who loves to indulge in self-care.

Prioritizing well-being is crucial, especially for women who often/usually prioritize others.

“Self-Care Activities for Women” offers a variety of ways to relax and find joy, covering emotional, mental, physical, social, and professional care.

With 101 simple activities, from creating a joy playlist to cooking a healthy meal, this book encourages making time for ourselves and cultivating a habit of self-check-ins. If your gift recipient is a woman this will be a great gift to promote “positivity”.

Self-care subscriptions often include a variety of items such as skincare products, wellness items, snacks, or relaxation tools. This variety allows your friend to explore different aspects of self-care and discover what works best for them.

Each TheraBox includes a therapist-approved “Happiness Boosting Activity,” featuring diverse practices like journals, books, guided meditations, affirmations, games, therapeutic art, and more.

Consider items like (paid link) scented candles, bath bombs, or a (paid link) cozy blanket to help them relax and de-stress. These are great gifts to show support as they motivate and encourage them to focus on self-care more.

Purelis bath bombs are handmade with 100% natural ingredients, vegan, gluten-free, and free from toxic chemicals, providing real health benefits for your skin.

The bath bombs are designed to nourish and repair the skin, with no staining or residue left behind, and come with a satisfaction guarantee.

Beautifully packaged, this set makes an ideal option for many occasions, suitable for all ages, and perfect for anyone who enjoys a soothing bath.

After a long day, there’s nothing better than a deep, soothing massage to ease tension and sore muscles. This cordless massager uses gentle heat and 6D kneading technology to mimic real hands, helping to relieve stiffness in the neck, shoulders, and back.

Its hands-free design makes it easy to use while working, relaxing, or even doing chores. Used as a thoughtful gift for a loved one or a way to unwind yourself, it’s a simple way to bring comfort and relaxation into everyday life.

Hugz intend to provide stress and anxiety relief by promoting relaxation of the parasympathetic nervous system, helping regulate heart rate, breathing, and blood pressure. They make a thoughtful gift for anyone, ideal for travel, bedtime, or anytime a hug is needed.

If you get it you’ll be also doing a good deed because with each purchase, Hugz contributes to mental wellness by donating a portion of proceeds to the Rare Impact Fund.

Arrange for a meal or food delivery from their favorite restaurant or a meal kit service to make their day easier as this will be a gift that shows support that will both be practical and thoughtful.

Amazon Fresh is a grocery delivery and pickup service that allows online ordering and have them delivered to their doorstep or available for pickup at a designated location. Customers can shop for groceries through the Amazon website or app, and select from a wide range of products including fresh produce, meats, dairy, and pantry items.

They can experience more fulfillment and tranquility as they’re guided through six months of self-discovery, getting an opportunity each day to cultivate a higher level of positivity and reduce stress. And indulge in daily reflections featuring morning and evening sections to start and end their day on a positive note.

By regularly noting down things to be grateful for, anyone can begin shifting attitude from self-criticism to self-appreciation. Additionally, prompts within the journal can invite to acknowledge strengths, accomplishments, and moments of personal growth, reinforcing a sense of self-worth.

Created by psychologists, these science-backed exercises support mindfulness, improve mood, and encourage positive mental habits.

It can used for journaling, meditation, or daily inspiration, making it a meaningful gift for anyone seeking more joy and appreciation in their everyday moments.

Consider The Curiosity Box that offers a unique subscription tailored for inquisitive minds.

It features premium assortment of new inventions and classic science toys that showcase concepts ranging from angular momentum to optical illusions, experiments, and collectibles curated for adults who crave exploration, delivered right to their doorstep four times a year.

Each item is accompanied by an exclusive video lesson from Vsauce, accessible only through their app.

But you got to act quickly, as each limited-edition box sells out rapidly and isn’t available again once it’s gone. Use a PROMO CODE JoannaBel25 to get 25% if you’re ready for your person to get the unique opportunity to enjoy this special subscription.

In partnership with the Alzheimer’s Association, Curiosity Box donates a portion of proceeds to support the fight against Alzheimer’s and dementia, contributing over $100,000 to date.

The self-love workbooks typically include exercises, prompts, and activities that encourage self-reflection, self-compassion, and self-care, in addition to practical tools and strategies for setting boundaries, managing stress and anxiety, and cultivating healthy habits.

By giving someone a self-love workbook, you are providing them with a valuable resource that can empower them to take control of their mental and emotional health, develop a more positive and compassionate relationship with themselves, and ultimately, improve their overall well-being.

African American woman especially may be juggling many roles can leave little time for self-care. With this in mind, here’s an empowering self-love and self-care workbook designed to help them prioritize their joy, healing, and growth, with affirmations and exercises that nurture authentic self.

Help your recipient embrace self-love, build inner peace, and cultivate confidence while exploring themes of self-compassion and community.

Through this type of journaling, they can practice self-compassion by treating themselves with kindness, understanding, and acceptance. This self-compassion is essential for healing and growth, as it allows them to embrace their worthiness.

Women everywhere encounter unrealistic societal expectations that lead to feelings of overwhelm and discontent with themselves. However, discovering the path to self-love and embracing their uniqueness can significantly alter your person’s perspective on life, and this guided journal is designed for just that.

It can help them with being more attentive to their emotional needs, improving their mood, and defining the right goals for themselves.

A 52-week mental health journal includes:

• Quick and effective prompts to use for a few minutes each day
• Evidence-based methods transformed into exercises and research-supported techniques (For example, from cognitive behavioral therapy.)
• Inspirational quotes of wisdom from philosophers, artists, writers, and others.

By preloading the frame with photos of family, friends, or significant events, you can provide a constant reminder of love and support, helping the recipient feel connected even when physically apart.

You can update the frame with new photos and messages, offering ongoing support and encouragement. This can be especially meaningful during challenging times or when the recipient needs a morale boost.

Seeing cherished memories and faces can provide comfort and motivation, helping the recipient feel supported and uplifted. It’s a visual reminder that they are not alone.

The high-definition acrylic design and soft lighting create a beautiful display, making it a thoughtful keepsake for anniversaries, birthdays, or any meaningful occasion.

Whether as a gift or a personal touch for your home, it’s a simple yet heartfelt way to keep cherished memories close.

With a sleek design and optional lighting, it’s a beautiful way to celebrate love, family, or friendship.

Use it as a gift or a personal reminder of cherished moments since it’s a thoughtful piece that brings warmth to any space.

If you feel your gift receiver is ready to streamline their planning process and simplify their daily planning to stay right on track, you can consider giving them this user-friendly daily planner. What sets it apart is the undated layout that allows them to start planning whenever suits them best.

Each day they can prioritize tasks, schedule appointments, and take time to relax, as well as reflect on their day, because self-reflection matters most.

This undated habit journal helps them stay accountable and track progress visually, making it easier to reach personal goals.

By having a daily routine organized and in sight, we can reduce stress and focus on what truly matters.

And with its stylish and functional design, this habit tracker is a thoughtful way to support anyone in becoming the aspired version of themselves.

When looking for gifts to show support you may want to consider customized gifts like engraved jewelry, monogrammed towels, or a photo book, as they can portray that you put thought into the gift.

Create a scrapbook or photo album filled with pictures and mementos from your shared experiences.

A book related to their interests, a motivational book, personal growth books, or a journal can be a thoughtful gesture.

1. If You Loved Yourself, What Would You Do Now?: How to not hate yourself and feel better about yourself in your mind body and health, sex, money, food, work and parenting by Eilat Aviram

2. I Am Enough: Mark Your Mirror And Change Your Life by Marisa Peer

3. Assertiveness: How to Stand Up for Yourself and Still Win the Respect of Others by Judy Murphy

4. Awaken the Giant Within: How to Take Immediate Control of Your Mental, Emotional, Physical and Financial Destiny By Tony Robbins

A potted plant or a bouquet of fresh flowers can brighten their space and lift their spirits.

Perfect for daily reflection, meditation, or a quick motivational boost, these pocket-sized cards aim to help stay grounded and aligned with personal goals.

Thoughtfully created by a female-owned business, they make a meaningful gift for anyone looking to deepen their spiritual practice or invite more positivity into their life.

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Each card delivers a no-nonsense pep talk to lift mood and remind you or a gift recipient of their strength. Perfect for starting the day with positivity or carrying a little inspiration wherever you/they go.

It’s a thoughtful and uplifting gift for any woman who deserves a boost—whether for a birthday, holiday, or just because.

Your person or you can perform these acts spontaneously, bringing unexpected joy to others and creating a ripple effect of positivity.

These lovely Love Bombs cards contain messages of love, support, encouragement and gratitude.

They and/or you can give them out to friends, family or strangers. Or find creative ways to spread the love.

Better me the game of growth game combines personal development and relationship-building with fun, featuring conversation starters, mindfulness exercises, and goal-setting activities that promote empowerment and self-esteem.

It’s suitable for families, couples, teens, and even therapy settings, offering a mix of accountability and real-world actions like random acts of kindness to inspire growth and connection.

Players work toward fulfillment in five areas—heart, mind, tangibles, people, and body—fostering discipline, emotional awareness, and meaningful conversations.

Better me, famous failures is a board game designed for personal development and community building with a mild competitive aspect, that revolves around sharing, goal setting, and real-world accountability.

It’s perfect for various settings like friends and family gatherings, church groups, schools, counseling, therapy.

So any group seeking a platform to engage in meaningful conversations, self-improvement, and maintaining positive goals with mutual accountability.

This deck will be the only deck they’ll ever need as it’s perfect dinner conversation starters for families, or for a romantic date night.

It’s definitely a high quality conversation starter deck sure to let them move past boring small talk with thought provoking questions thst inspire fun and meaningful conversations.

Topix conversation cards provide 424 conversation prompts to turn boring events into lively conversations.

Each card features four engaging questions, with a total of 612 unique prompts, making it ideal for deepening relationships and understanding between couples.

This game promotes intimacy by encouraging genuine connection through thought-provoking topics.

The cards are compact and convenient to carry, perfect for date nights or intimate discussions anytime, anywhere.

Write a heartfelt poem or a letter expressing your thoughts and feelings.

You could frame it or present it in a special way.

Or buy them a poetry book.

Sometimes, heartfelt words in a letter or card can be the most meaningful gift to show support and the best way to show you’re there for someone who is having a hard time right now.

An aromatherapy essential oil diffuser is designed to promote relaxation, creates a calming atmosphere, and enhance well-being by dispersing therapeutic scents throughout a space.

The Meross Ultrasonic Aroma Diffuser creates a calming, spa-like environment while helping to hydrate your skin and support relaxation throughout the day or night. With smart controls and soothing ambient light, it blends convenience and comfort to elevate your well-being and make any space feel more peaceful and inviting.

This versatile tumbler, also available in rose gold, is perfect for birthdays, Christmas, or simply to show appreciation for your wife, mother, friend, or yourself.

Designed with double-wall insulation, it keeps drinks hot for 3 hours or cold for over 6, and features a leak-resistant, BPA-free lid for convenience.

And packaged in a giftable box, this durable tumbler includes a straw, straw cleaner, and lid, making it a perfect gift choice for any special woman in your life.

Consider a piece of jewelry with an engraved message, their initials, or a meaningful date.

Allow yourself or your gift recipient to enjoy comfortable, pressure-free listening with Bluetooth Headphones, featuring soft memory foam earcups for a secure, lightweight fit.

They can personalize audio settings with preset or custom equalizers. And easily adjust Noise Cancelling and Ambient Noise levels for better awareness.

Additionally, the app keeps the headphones up to date with the latest firmware.

These linen blackout curtains create a peaceful and comfortable space by blocking 100% of sunlight and reducing outside noise. Their thermal insulation helps maintain a steady indoor temperature, keeping rooms cooler in summer and warmer in winter.

Made from soft, textured fabric, they offer a natural, elegant look while also protecting furniture from fading. Perfect for bedrooms, living rooms, or any space where privacy and relaxation matter most.

Gift them a custom-made shirt, hoodie, or other clothing item with a design, quote, or image that holds special meaning to both of you.

Create a custom calendar featuring your favorite photos together, or add meaningful dates and quotes.

Workout cards can be a game-changer for you if you need and want provide a structured way to prioritize self-care and physical well-being.

When life feels chaotic and overwhelming, it’s easy to let exercise fall by the wayside, but these cards make it easy to get moving again, offering a variety of workouts that can be done anytime, anywhere.

Have a favorite photo turned into a jigsaw puzzle for them to enjoy solving and reminiscing about shared moments.

Create a map highlighting a special location, such as where you first met or a place of significance in their life.

Find a magazine or service related to their interests, whether it’s a hobby, fitness, or a niche they enjoy.

Create custom stationery with their name or initials, making it perfect for sending thoughtful notes or letters.

If they have a particular hobby, consider unique accessories or tools related to it. This would be a helpful gift to show support because it’ll encourage them to focus on doing the things that make them feel good and competent.

Choose a beautiful frame and add a cherished photo of the two of you together.

Explore artisan jewelry makers who can create a one-of-a-kind piece based on their style and taste.

Create a heartfelt video message sharing your support, memories, and encouraging words.

This jigsaw puzzle is perfect for adults, teens, and families, helping to relive memories or plan a future trip. Completing this puzzle fosters a healthy interest in the outdoors and encourages an active lifestyle in nature.

Additionally, it can build connection by making participants find a way to collaborate to put the pieces together, giving them both the sense of accomplishment and feeling like they belong.

The 1000-piece Yosemite National Park puzzle features a collage of stunning landscapes from the park, making it perfect for those who love hiking or dreams of visiting Yosemite as well.

Players take turns sharing statements about themselves, while others try to determine who is lying.

Each round involves telling a truth or a lie based on assigned roles, with points awarded for correctly guessing or deceiving others.

With 200 topic cards and simple rules, it’s an excellent choice for exchanges and family gatherings. This way players spend quality, uninterrupted time together building connections and strengthening bonds.

Design a custom phone case with a meaningful image or message.

Commission a local artist to create a unique piece of art based on their preferences or a shared memory.

Compile a book filled with inspirational quotes, personal messages, and notes from friends and family. Quotes and positive/supportive messages can uplift them in the moment they engage with them.

Gift them an online class or workshop related to a skill or interest they’ve been wanting to explore.

Costsaver offers stress-free, affordable tours with structured itineraries and the flexibility to customize a trip. They handle all essentials—accommodation, transport, and guides—while letting you choose from over 1,000 “Choice Experiences” like wine tasting in Bordeaux or sightseeing in Santorini.

Popular tours include Imperial Highlights (10 days, 8 cities, 5 countries), Rhythms of the South (11 days, USA), and Highlights of Bohemia (15 days, 12 cities, 5 countries).

Trafalgar offers guided tours with everything taken care of, from accommodation to transport and expert guides.

With over 240 tours in 72 countries, Trafalgar combines must-see sights with unique local experiences, like food tours in the USA or cultural highlights in Japan.

Brendan Vacations offers personalized trips to Ireland and Scotland with over 55 years of expertise. With a range of travel styles, from fully guided vacations to customizable trips, you can choose for your recipient to travel any way they like.

Pick from a self-drive, private chauffeur, or rail vacation, or mix and match styles with the help of Catherine’s Collection to create your perfect Celtic adventure.

Insight Vacations offers carefully crafted itineraries for curious travelers, blending luxury with authentic local experiences.

Insight’s ‘Business Class’ tours are perfect for those seeking close-up, personalized travel with attention to detail. With a focus on sustainability, Insight Vacations offers digital brochures to support the UN’s goal of responsible consumption.

Create a custom board game or card game featuring inside jokes and references only the two of you would understand.

Order a personalized star map that depicts the night sky as it appeared on a significant date or location.

Assemble a gift basket with their favorite snacks, drinks, and small items that hold sentimental value.

Have a custom jigsaw puzzle made from a photo of a special place or moment in your relationship.

If they have a beloved pet, consider getting a custom portrait of their furry friend.

Get a keychain engraved with a special date, coordinates of a memorable place, or a heartfelt message. This is a good gift to show support because it will speak to theirs emotions.

Work with a perfumer to create a signature scent tailored to their preferences.

If they enjoy cooking, a custom cutting board with their name or a special message can be a great gift.

Write out a collection of your favorite recipes, each with a personal note or story about why you love them.

Commission a digital artist to create a unique piece of art that represents your relationship.

Make a donation to a charity or cause that they care about in their name.

Usually the best way to show support is by spending quality time with them, whether it’s through a visit, a phone call, or a virtual hangout.

Offer to assist with tasks like grocery shopping, childcare, or household chores or other tasks to lighten their load.

Craft a personalized gift such as a knitted scarf, a piece of artwork, or a handwritten recipe book of your favorite dishes.

Or buy a scarf or artwork that you know will be perfect for them.

Plan a unique experience together, such as a spa day, a cooking class, or tickets to a concert or show that they’ll enjoy.

Curate a playlist of songs that hold special meaning for both of you, or create a mixtape of songs that convey your support and encouragement.

Commission a custom painting, illustration, or piece of calligraphy that incorporates a meaningful quote or message.

Put together a package of self-care items tailored to their preferences, such as their favorite skincare products, items you know they use for this purpose, or relaxation tools.

Sign them up for a subscription box that aligns with their interests, whether it’s books, gourmet food, or a hobby-related service. This is one of the best gifts to show support as it signals that you care about what they’re focused on and prefer.

Share a cherished family recipe and present it in a beautiful way.

Look for unique, handcrafted items from local artisans or online marketplaces that align with their interests or hobbies.

Symbolize your support by planting a tree in their name.