Life can be a whirlwind of stress and responsibilities, leaving us yearning for moments of tranquility and relaxation. And in our fast-paced world, relaxation gifts may just be the most cherished and meaningful gestures you can offer to a loved one or even to yourself.
Unique Relaxation Gifts for Total Soul Soothing
In this post, I’ll explore a curated selection of relaxation gifts that can provide solace, rejuvenation, and a break from the daily hustle.
Whether you’re seeking the perfect present for a friend, family member, or simply aiming to indulge in self-care, join me in discovering thoughtful and soothing gifts that can help you or someone special find moments of peace in the midst of life’s demands.
Let’s get ready to gift relaxation gifts with purpose!
Note: Even though I am a licensed clinical social worker (LCSW), I am not your licensed clinical social worker (LCSW). This means engaging with our website is not considered a professional social worker and client relationship. This also means you should not consider this information as professional advice. Although we do put in every reasonable effort to provide the most accurate and reliable information, this does not replace professional advice, and you should not rely only on them. You still might need to consult a professional to introduce your particular situation, issue, problem, or position. Read our full Disclaimer here.
This post has affiliate links which means that we make a commission from qualifying purchases at no additional cost to you. For more information read our Affiliate disclosure.
Note: Even though I am a licensed clinical social worker (LCSW), I am not your licensed clinical social worker (LCSW). This means engaging with our website is not considered a professional social worker and client relationship. This also means you should not consider this information as professional advice. Although we do put in every reasonable effort to provide the most accurate and reliable information, this does not replace professional advice, and you should not rely only on them. You still might need to consult a professional to introduce your particular situation, issue, problem, or position. Read our full Disclaimer here.
RELAXATION GIFTS
#1 SELF-CARE SUBSCRIPTION
A subscription service delivers self-care items regularly, serving as a consistent reminder for your friend to prioritize their well-being on a regular basis.
Self-care subscriptions often include a variety of items such as skincare products, wellness items, snacks, or relaxation tools. This variety allows your friend to explore different aspects of self-care and discover what works best for them.
Get 8 premium wellness products from leading brands with unbeatable value and support your friend elevate their self-care routine with TheraBox thoughtfully curated boxes.
TheraBox partners with mission-led and cruelty-free companies delivers premium-quality, natural, clean, and/or organic self-care products monthly.
Discover new favorites from local small businesses and international brands, with unique themes and surprises that promise to delight every month.
Each TheraBox includes a therapist-approved “Happiness Boosting Activity,” featuring diverse practices like journals, books, guided meditations, affirmations, games, therapeutic art, and more.
Or check out a self-care journal.
Paid Link: A Year of Self-Care: Daily Practices and Inspiration for Caring for Yourself (A Year of Daily Reflections)
This is a 12-week anxiety and self care journal that will help your gift recipient process what’s occupying their mind and gently re-frame their thoughts, so they can manage their worries before spiralling out of control. This could potentially help them if they are feeling anxious even to start self-exploration.
It was designed to meet them where they are and guide them to developing a practice of dedicating a few minutes a day to reflect on their thoughts, detect the sources of your anxiety, and prioritize their overall wellness and mental health. This is dedicating a few minutes to themselves they really need.
It has:
- Daily Journaling Pages
- Self-Care Ideas
- Therapy Reflections
- Emotional Support Cheat Sheet
- Fear-Setting Exercises
- Habit Trackers
- Monthly Progress
Paid Link: The 5-Minute Self-Care Journal for Women: Prompts, Practices, and Affirmations to Prioritize You
This journal offers quick and easy self-care practices for your person to meet their needs amidst a busy life.
It stands out with 150 uplifting prompts promoting growth mindset, mindfulness, and positive intentions.
They’ll neet to spend just 5 minutes on self-care with its effortless questions, affirmations, and actions.
Plus, its user-friendly design makes reflection recording enjoyable.
#2 HOME SPA KIT
Assemble a kit with bath salts, bath bombs, scrubs, masks, and scented oils for an at-home spa experience.
#3 BOOK
A book can be a great relaxation gift for someone who enjoys reading, as it allows them to escape into different worlds, unwind, and de-stress through the power of storytelling. Just make sure to choose a book in a genre or topic that the recipient would find appealing.
If your gift recipient is a personal growth lover and you want some options to choose from, sift through my post that feature books and journals:
Or you can consider choosing from these:
Speaking of personal development…
#4 SUBSCRIPTION TO A PERSONAL DEVELOPMENT PLATFORM
Buy them a subscription to a personal development platform that feature courses and programs that promote mental peace, clarity, emotional stability, centerdness, grounding and overall well-being.
Let me recommend one to you that I’m sure you’ll love.
Mindvalley is a comprehensive online platform dedicated to personal growth and holistic development. It offers a wide range of courses and programs taught by leading experts in various areas such as mindfulness, spirituality, health, relationships, business, career development, and personal transformation. Its approach intelligently combines online learning with community engagement, providing a supportive environment for personal growth, offering a mix of pre-recorded highly engaging video lessons, interactive exercises, and community discussions to facilitate learning and transformation.
One notable aspect of Mindvalley is its emphasis on personal growth as a lifelong journey therefore the platform promotes continuous learning and personal development through its subscription model, offering access to a vast library of courses and content that can be accessed at any time.
What your special someone can expect once they decide to engage with this platform is:
- true self-discovery so that they can start identifying their real preferences, aspirations, goals, and dreams
- setting meaningful goals that have the potential to fulfill their need for self-actualization as opposed to only living on someone else’s terms and building someone else’s dream in order to be accepted by the environment and perceived as successful
- liberation from fabricated societal expectation and norms that not only don’t serve them, but are in fact representing oppression which is suffocating their souls that only wants them to live in alignment with whom they truly are and not what society expects them to be
- to finally awaken their authenticity by letting themselves be visible as opposed to being shy or ashamed of who they are deep down and what they want behind the closed doors
- to acquire skills to make life decisions aligned with their core values and true desires coming from the depth of their being
- begin stepping into their potential and move towards reaching full potential unique for them and different from anyone else’s in the world
- become skilled at self-love that holds the key to building the life of their dreams
- finally become comfortable in their own skin, doing their own thing, and going where they truly want to go in life
- build the life they are proud to call their own and experience lasting fulfilment because their consciousness is so expanded that they don’t need to worry about whether things will work out for them ever again, as now they have skills and support to make them work
- healthy and vibrant mind, body, soul, and relationships, considering that the platform delves deep into all these topics and areas of life.
What I love most about it, besides the quality and excellence of the programs and other resources inside, is:
- the fact that it keeps growing and expanding to respond to the needs of us, the members,
- the sense and power of the community, as well as
- the level of support experienced just by being a art of it as you have a strong feeling that things will work out the best for you.
Even if they haven’t been focused on their growth untill now, this shouldn’t stop them from taking action.
And inside this extraordinary membership, they’ll find:
- Full access to Mindvalley’s entire curriculum of best-in-class programs for transforming every dimension of life. (100+)
2. Weekly Mindvalley Live sessions featuring today’s biggest trainers, bestselling authors, and celebrities.
3. Full access to Mindvalley Meditations, featuring a vast selection of guided and ambient meditation audios for deep inner transformation.
4. Access to Mindvalley’s private social network, where they can connect, share wisdom, and grow with fellow members in their city and around the world.
You’ll open the door for amazing transformation and upgrading their life to fit their preference and not someone else’s, but now with numerous personal growth tools they can take with them even if they decide to leave the membership, and use all their life to thrive.
Even if they haven’t been focused on their growth untill now, this shouldn’t stop them from taking action.
If you happen to like it and you’re thinking about gifting a membership, but you want to know more about it, read:
- my post that mentions more than 30 programs you can expect to find on the platform if you decide to get inside the membership: 30+ Transformational Online Personal Development Programs For Creating The Life You Desire.
And if you’d like to experience the platform before investing you can take a masterclass (or few of them):
- Becoming Focused And Indistractible (not indestructible) by Nir Eyal, a habit formation expert and bestselling author for regaining focus and productivity in a distraction-filled world and becoming indistractable in this empowering program. And help their kids become it too.
- Be Extraordinary, with Mindvalley founder Vishen Lakhiani as he empowers them to achieve higher states of consciousness, tap into tjeir fullest potential, and bend their life’s reality.
- The Uncompromised Life by Marisa Peer, a program that guides through her acclaimed Transformational Hypnotherapy process for creating deep and lasting change in inner programming and life.
- The Silva Ultramind System also by Vishen, who presents Hose Silva’s techniques and tools for harnessing altered states of mind to awaken the mind’s fullest potential and transform personal reality.
- Money EQ Ken Honda, Japan’s No. 1 personal growth teacher, for healing money wounds, releasing fear, stress, and anger around money, and achieving a lifetime of true financial wellbeing.
- Energy Medicine by Donna Eden, a renowned healer whose gifts have been extensively recognized by both scientific and alternative branches of healthcare in is a transformational journey towards awakening the body’s natural healing ability.
You may also find helpful:
#5 AUDIOBOOK SUBSCRIPTION
A subscription to an audiobook service for relaxation and learning.
For instance, Audible is a popular audiobook and spoken-word entertainment service owned by Amazon that offers a vast library of audiobooks, original audio content, podcasts, and more, available for streaming or download.
It often features well-known authors, celebrities, and narrators.
As a subscriber, they can listen to these audio materials on various devices, such as smartphones, tablets, and smart speakers.
#6 PERSONAL DEVELOPMENT PROGRAM
Personal development programs can be an excellent gift for relaxation because they often focus on self-care, self-explanation, stress reduction, and personal growth.
Here is one that you may find very interesting and empowering: THE UNCOMPROMISED LIFE by Marisa Peer hosted on Mindvalley, personal development platform.
The Uncompromised Life is a program that will guide them through Marisa Peer’s acclaimed Transformational Hypnotherapy process for creating deep and lasting change in one’s inner programming and life.
As numerous scientific studies show, this process rewires our brain for peak performance, and has shown promise as a treatment for depression, pain management, stress, and more.
I love this program as it’s very effective but yet pretty passive way of doing the personal growth “work”.
Related:
#7 ONLINE COURSE THAT TEACHES INTERIOR DESIGN AND DECORATING
If your gift recipient enjoys interior design and decorating you can gift them an online course that teaches space designing and decorating be it their living space, kitchen, office or landscape. This can be very relaxing and soothing, plus it can bring moments of exceptional creativity.
You can check out Home Design Institute, a French educational platform that specializes in the field of Interior and Landscape Design. It offers wide variety of online courses that you can enroll in, based on your specific interest and level of expertise or skills.
Interior Design Professional Course: If you’re thinking about gifting them the Interior Design Professional Course at the Home Design Institute, you should know that this is a 10-month online program. During those months where they’ll dive deep into the world of interior design, gaining all the knowledge and skills thry need to tackle interior design projects like a pro.
Interior Design Fundamentals – FREE online course: If they’re dreaming of kickstarting a career as an independent interior designer, this free online Interior Design course may be right for them. By the end of it, they’ll have the skills to whip up basic designs that’ll spruce up any room.
Landscape Design – online course: In this course, they’ll discover how to shape their unique view of the world, nurture their creativity and gain a hands-on understanding of how different plants, shrubs, and trees come together in perfect harmony throughout the year. The goal is to have all the tools they need to create a well-rounded and polished landscape design, from the initial concept to the final touches. They’ll develop a deep understanding of how to enhance visual and practical skills, becoming well-versed in plants, hard landscaping materials, and how to integrate them seamlessly into the landscape while considering the surrounding context and existing features. context and existing features.
Sustainable Interior Design: This course was born in response to the fast-paced changes in our global climate and the increasing need for projects that make a positive environmental impact. It’s all about reshaping our perspective on interior design. Your gift recipient will dive into fresh materials, strategies, and tools, aiming to spark creativity and craft designs that not only stand out but also do good for the environment.
Kitchen Interior Design Course: In this course, they’ll gain the essential tools, guidance, and hands-on experience to craft beautifully functional kitchens in various styles. They’ll have the chance to collaborate with seasoned experts in the field of kitchen design, delving into diverse topics like lighting design, sustainability, rural kitchen concepts, and the psychology of color. No matter if starting from scratch or already a pro, this course will bolster their kitchen design skills, ensuring they can approach any culinary space with confidence and expertise..
Interior Design Decoration Course: Interior decoration encompasses the strategic placement of furniture, the selection of colors, textures, textiles, coatings, and the careful curation of ornaments, accessories, and lighting. The objective is to achieve a harmonious and functional aesthetic in any space. This course is designed for both beginners and professionals seeking a deep understanding and practical skills in this discipline.
Office Interior Design Course: This course is ideal for enhancing interior design skills with a focus on office spaces. It covers diverse topics like ergonomics, creative office spaces, and large-scale interior design for office buildings. They’ll receive comprehensive guidance, from crafting functional and unique offices to practical project support. Along with tools, resources, and project feedback, they’ll access exclusive content aimed at boosting creativity, innovation, and confidence in creating exceptional interior design experiences.
#8 AROMATHERAPY DIFFUSER
A high-quality diffuser with essential oils can create a serene atmosphere for relaxation.
Related:
#9 AROMATHERAPY ESSENTIAL OILS
Essential oils like lavender and eucalyptus for diffusers or massage.
CHECK OUT ALSO:
#10 AROMATHERAPY DIFFUSER BRACELET
A wearable bracelet that diffuses essential oils throughout the day.
#11 ESSENTIAL OIL DIFFUSER NECKLACE
A necklace that doubles as an essential oil diffuser for aromatherapy on the go.
#12 AROMATHERAPY SHOWER STEAMERS
Aromatherapy shower steamers may be a great idea as these release soothing scents during a shower.
#13 PORTABLE MASSAGER
Get them a compact massager with heat therapy for on-the-go relaxation.
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#14 NATURAL SOUND MACHINE
A device that plays sounds of nature like rain, ocean waves, or forest ambiance.
#15 SOOTHING WHITE NOISE MACHINE
A portable white noise machine for better sleep and relaxation would be a good option as well.
#16 STRESS-RELIEF DESK TOY
Consider getting them a kinetic sand or stress-relief toy for their workspace.
#17 CANDLE MAKING KIT
A DIY candle-making kit for a creative and calming activity.
#18 HIMALAYAN SALT LAMP
These lamps emit a warm, calming glow and are believed to have health benefits.
#19 DEEP TISSUE MASSAGE BALL SET
Get them a set of massage balls to relieve muscle tension and promote relaxation.
#20 CHAMOMILE OR LAVENDER BATH BOMBS
Aromatic bath bombs can make bath time more soothing.
#21 CALM-INDUCING HERBAL TEA GARDEN KIT
A kit to grow their own calming herbal teas at home.
#22 ZEN GARDEN KIT
A miniature Zen garden for desktop relaxation and meditation.
#23 ART THERAPY COLORING SUPPLIES
Think about getting them high-quality coloring pencils, markers, and a variety of coloring books.
#24
Paid Link: SELF-LOVE JOURNAL
Self-love journals often include prompts for self-care activities and practices. By prioritizing self-care and making it a regular part of your routine, your gift recipient can nurture their physical, emotional, and mental well-being.
This Self-Love journal includes prompts and practices for taking a path of self-worth, self-care, and self-acceptance.
Women everywhere encounter unrealistic societal expectations that lead to feelings of overwhelm and discontent with themselves. However, discovering the path to self-love and embracing our uniqueness can significantly alter your person’s perspective on life, and this guided journal is designed for just that.
You can combine it with its companion the self-love workbook for women.
Paid Link: Self-Love Workbook For Women: Release Self-doubt, Build Self-compassion, and Embrace Who You Are
Help your gift recipient embrace who they are with this guided self-love book for women of any age and any background. They’ll embark on your journey of self-discovery by learning what self-love is, and then immersing themselves in exercises to help them build their self-esteem and improve or elevate their relationships.
The self-love workbooks typically include exercises, prompts, and activities that encourage self-reflection, self-compassion, and self-care, in addition to practical tools and strategies for setting boundaries, managing stress and anxiety, and cultivating healthy habits.
By giving someone a self-love workbook, you are providing them with a valuable resource that can empower them to take control of their mental and emotional health, develop a more positive and compassionate relationship with themselves, and ultimately, improve their overall well-being.
I’ve collected a few helpful Self-Love Workbooks in my post: The Best Self-Love Workbooks To Help You Finally Break Free From Self-judgement Through Self-Compassion And Self-Acceptance.
#25 RELAXING PUZZLE
A jigsaw puzzle with a tranquil or nature-themed design may be what they’d find helpful and effective for calming.
#26 SPONSORED: MINDFULNESS CARDS
A deck of cards with mindfulness exercises and prompts would be great if they practice mindfulness or if they want to start.
This is a deck of positive affirmations and manifestation cards, created the deck with the intention of spreading positivity and smiles to as many people as possible. Each deck comes with 52 cards with 52 Mindful Messages promoting mindfulness and self care.
#27 MINDFULNESS COLORING BOOK
A coloring book filled with intricate designs to help with relaxation and focus.
#28 GUIDED MEDITATION BOOKS
A collection of books on meditation techniques and mindfulness.
#29 YOGA MAT AND ACCESSORIES
A basic but durable yoga mat along with yoga blocks and a strap.
#30 JOURNAL AND PEN SET
A quality journal for reflection and jotting down thoughts, and a pen set to complement it.
Here is a good gratitude journal recommendation for you.
SHOW UP FOR YOURSELF GRATITUDE JOURNAL
If your gift recipient would benefit from transforming their daily routine with the power of gratitude, scientifically proven to produce a number of benefits to physical and mental health, such as better sleep, improved mood and a boosted immune system, consider buying them the Show Up For Yourself Gratitude Journal.
They can experience more fulfillment and tranquility as they’re guided through six months of self-discovery, getting an opportunity each day to cultivate a higher level of positivity and reduce stress. And indulge in daily reflections featuring morning and evening sections to start and end their day on a positive note.
By regularly noting down things to be grateful for, anyone can begin shifting attitude from self-criticism to self-appreciation. Additionally, prompts within the journal can invite to acknowledge strengths, accomplishments, and moments of personal growth, reinforcing a sense of self-worth.
Conveniently, this journal’s undated pages ensure they can pick up right where they left off, fostering consistency without pressure.
RELATED:
#31 SUBSCRIPTION TO A MINDFULNESS APP
Get a premium subscription to apps like Calm or Headspace offer a wealth of guided meditations and relaxation techniques.
#32 RELAXATION-FOCUSED ART CLASS
Enroll them in an art class like painting or pottery for creative relaxation.
OTHER USEFUL GIFT GUIDES FOR YOU:
- BEST CARE PACKAGES FOR SOMEONE GOING THROUGH A HARD TIME
- 23 GIFTS TO MAKE SOMEONE FEEL BETTER, BRIGHTEN THEIR DAY AND LIFT THEIR SPIRITS
- 21 GIFTS TO SHOW YOU CARE TO THOSE YOU CHERISH AND DEEPEN YOUR CONNECTION
- 16 POSITIVE GIFTS FOR FRIENDS THAT WILL ELEVATE THEIR ANY MOMENT
- 11 UPLIFTING GIFTS FOR FRIENDS TO WARM THEIR HEARTS
- 15 GIFTS THAT SYMBOLIZE GROWTH FOR INSPIRING CHANGE AND PROGRESS
- 31 GIFTS TO PROMOTE POSITIVITY AND UPLIFT SPIRITS INSTANTLY
- 50 GIFTS TO SHOW SUPPORT THAT ARE TRUE TOKENS OF ENCOURAGEMENT
- 18 MOTIVATIONAL GIFTS TO INSTANTLY INSPIRE PERSONAL GROWTH FANS
- GOOD SELF-LOVE GIFTS: 11 GIFT IDEAS FOR SOUL NOURISHING
- GIFTS FOR SOMEONE HAVING A HARD WEEK (41) THAT UNDOUBTEDLY SHOW YOU CARE
- 15 SELF-IMPROVEMENT BIRTHDAY GIFTS FOR BIG GROWTH
- WHAT TO GIFT SOMEONE GOING THROUGH A HARD TIME (29 GOOD GIFT IDEAS)
- THE BEST SELF-LOVE GIFTS FOR FRIENDS HAVING A HARD TIME WITH IT (OR YOU)
- 10 DISTINCTIVE GIFTS FOR PERSONAL GROWTH ENTHUSIASTS TO LEVEL UP IN 2024
#33 SPA DAY PACKAGE
Book a spa day at a high-end spa with massages, facials, and other pampering treatments.
Recommended Resources For You:
- Live By Your Own Rules Program: rediscover your true self and design a life of uncompromising authenticity and fulfillment in this soul-affirming journey where you’ll overcome oppressing and fabricated societal standards ruling your life without your conscious permission.
- Conscious Parenting Mastery Program: embrace a new model of parenting that will enable you to raise authentic, confident, and well-adjusted kids after you break free from the parenting norms that don’t serve you or your child.
- Becoming Focused And Indistractible FREE Masterclass: uncover what it takes to regain your focus and productivity in a distraction-filled world and becoming indistractable in this empowering program. And help your kids become it too.
- Energy Medicine FREE Masterclass: by Donna Eden: follow a renowned healer extensively recognized by both scientific and alternative branches of healthcare in a transformational journey towards awakening your body’s natural healing ability and understand how to reconnect with the natural healing systems existing within you and master your body’s energy systems and correct energetic blocks and weaknesses.
- Money EQ by Ken Honda FREE Masterclass: Japan’s No. 1 personal growth teacher, developed a program for healing your money wounds, releasing your fear, stress, and anger around money, and achieving a lifetime of true financial wellbeing.
- The Integral Life FREE Masterclass: by a legendary modern philosopher Ken Wilber, uncover how you can embody his signature integral theory for a life of deeper fulfillment, self-actualization, and impact. The Integral Life offers an ‘operating manual’ for thinking, growing, and being the most whole and fully realized version of yourself.
- Be Extraordinary FREE Masterclass: understand how you can achieve higher states of consciousness, tap into your fullest potential, and bend your life’s reality.
- Uncompromised Life FREE Masterclass: learn about Marisa Peer’s acclaimed Transformational Hypnotherapy process for creating deep and lasting change in your inner programming and your life.
- The Silva Ultramind System FREE Masterclass: get familiarized with Hose Silva’s techniques and tools for harnessing altered states of mind to awaken your mind’s fullest potential and transform your reality.
- Longevity Blueprint FREE Masterclass: learn more about a blueprint to extraordinary longevity and health, based on leading-edge science and time-tested data from the world’s longest-living cultures, giving you the ultimate solution to a long, healthy, fulfilling life.
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FINAL THOUGHTS ON RELAXATION GIFTS
In a world filled with hustle and bustle, finding moments of tranquility and relaxation can be a true gift.
We’ve gone through a selection of thoughtful relaxation gifts that offer respite from the demands of daily life. And as we conclude this exploration, let these relaxation gifts be a reminder that taking time for yourself or sharing relaxation with others is a meaningful way to enhance well-being and find solace in the midst of life’s busyness.
I’ll see you in the next post! Here is one:
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