If you’ve decided to take a self-love journey, then what will come in handy, are the affirmations for self-love.
Affirmations for Self-Love (99) to Shoot up Self-Acceptance
This is important because it’s not that easy to cultivate self-love and maintain balance in times of crisis for anyone. Especially if, for example, for most of your life you’ve been struggling to find balance with loving yourself.
Self-love affirmations can only help you to bring more self-acceptance, self-awareness, and love into your life, so use them to your advantage!
And now, I won’t bother you anymore, and I’ll let you dive into the self-love affirmations you deserved to receive. And I suggest you choose some to use regularly, to support your self-growth and self-love journey.
In case you need a little more information about the true nature of self-love, check out my post that explores what it means to love yourself and addresses common misconceptions around self-love. Here is the link to Self-Love – What it Actually Means: Misconceptions Shattered.
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AFFIRMATIONS FOR SELF-LOVE
1. I’m ENOUGH as I am.
2. I’m worthy of love and abundance.
3. I accept my body at its best and at its worst.
4. I make choices based on my true needs and desires.
5. I’m powerful enough to overcome any obstacle in life.
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6. Nothing that happens to me has the power to rule over me.
7. I embrace changes in life because they help me grow.
8. I stay true to myself no matter how great temptations I face.
9. I choose my path because it’s the right path for me, not because all the others are taking it.
10. My self-love doesn’t depend on approval of those uninportant and unfamilar to me.
11. I’m strong enough to resist the pressure of social conventions.
12. I’m done with being too polite, too obedient and too withdrawn.
13. I strive to make my independent choices.
14. I prefer people who are benefitting from my lack od self-love, to be removed from my life.
15. I trust my intuition and my instincts.
Before we move on to the next affirmation for self-love, take a look at these self-love resources to support your self-love journey:
Paid link: The 5-Minute Self-Care Journal for Women: Prompts, Practices, and Affirmations to Prioritize You
This journal offers quick and easy self-care practices to meet your needs amidst a busy life.
It stands out with 150 uplifting prompts promoting growth mindset, mindfulness, and positive intentions.
Spend just 5 minutes on self-love with its effortless questions, affirmations, and actions.
Plus, its user-friendly design makes reflection recording enjoyable.
Paid link: Self-Love Journal for Teen Girls: Prompts and Practices to Inspire Confidence and Celebrate You
If you’re a teen (or get this for your teen if you’re a parent) start the new year by encouraging yourself to embrace self-love and confidence.
The Self-Love Journal for Teen Girls offers affirmations, reflective prompts, and creative activities that can help you understand your emotions and celebrate your uniqueness.
With uplifting quotes and practical exercises, it’s a powerful tool for fostering self-awareness, self-worth, and self-care.
Paid link: A Year of Self-Care: Daily Practices and Inspiration for Caring for Yourself (A Year of Daily Reflections)
This is a 12-week anxiety and self care journal that will help you process what’s occupying your mind and gently re-frame your thoughts, so you can manage your worries before they get to spiral out of control. This could potentially help if you’re feeling anxious even to start self-exploration.
It was designed to meet you where you are and guide you to developing a practice of dedicating a few minutes a day to reflect on your thoughts, detect the sources of your anxiety, and prioritize your overall wellness and mental health. This is dedicating a few minutes to yourself you really need.
It has:
- Daily Journaling Pages
- Self-Care Ideas
- Therapy Reflections
- Emotional Support Cheat Sheet
- Fear-Setting Exercises
- Habit Trackers
- Monthly Progress
Paid link: Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (Self-Love Workbook and Journal)
Embrace who you are with this guided self-love book for women of any age and any background. You’ll embark on your journey of self-discovery by learning what self-love is, and then immersing yourself in exercises to help you build your self-esteem and improve or elevate your relationships.
This very successful self-Love workbook created by a fellow Megan Logan, LCSW is designed with a clear intention to empower women on their journey of self-discovery and self-love. So if you like my approach to self-love you’ll probably like this. Because as you’ll see that I always emphasize that to increase self-love we need some practice and endurance and to show consistency.
The self-love workbooks typically include exercises, prompts, and activities that encourage self-reflection, self-compassion, and self-care, in addition to practical tools and strategies for setting boundaries, managing stress and anxiety, and cultivating healthier habits.
By getting a self-love workbook, you’re benefiting from a valuable resource that can empower you to take control of your mental and emotional health, develop a more positive and compassionate relationship with yourself, and in the end, improve your overall well-being.
I’ve collected a few helpful Self-Love Workbooks in my post: The Best Self-Love Workbooks To Help You Finally Break Free From Self-judgement Through Self-Compassion And Self-Acceptance.
You may want to also check out alternatively (or combine the 2 workbooks):
Paid link: Self-Love Workbook for Black Women: Empowering Exercises to Build Self-Compassion and Nurture Your True Self (Self-Love Workbook and Journal)
As an African American woman, juggling many roles can leave little time for self-care. With this in mind, here’s an empowering self-love and self-care workbook designed to help you prioritize your joy, healing, and growth, with affirmations and exercises that nurture your authentic self.
Embrace self-love, build inner peace, and cultivate confidence while exploring themes of self-compassion and community.
Paid link: SELF-CARE ACTIVITIES FOR WOMEN: 101 PRACTICAL WAYS TO SLOW DOWN AND RECONNECT WITH YOURSELF
Prioritizing well-being is crucial, especially for women who often/usually prioritize others.
“Self-Care Activities for Women” offers a variety of ways to relax and find joy, covering emotional, mental, physical, social, and professional care.
With 101 simple activities, from creating a joy playlist to cooking a healthy meal, this book encourages making time for ourselves and cultivating a habit of self-check-ins.
Paid link: SELF-LOVE JOURNAL FOR WOMEN: Prompts and Practices for Your Journey to Self-Worth, Self-Care, and Self-Acceptance (Workbook and Journal)
Self-love journals often include prompts for self-care activities and practices. By prioritizing self-care and making it a regular part of your routine, you can nurture your physical, emotional, and mental well-being.
This Self-Love journal includes prompts and practices for taking a path of self-worth, self-care, and self-acceptance.
Women everywhere encounter unrealistic societal expectations that lead to feelings of overwhelm and discontent with themselves. However, discovering the path to self-love and embracing our uniqueness can significantly alter our perspective on life, and this guided journal is designed for just that.
16. I’m accepting inconviniences, challenges, and pain as parts of life.
17. I’m strong enough to communicate my opinions, requests, disagreeing and needs.
18. I’m giving up the urge to please others.
19. I cherish my mental health, which is why I show respect for it by taking care of it.
20. I choose a self-love yourney.
MY GOOD READS/CLASSES RECOMMENDATION:
- The Self-Love Workbook: A Life-Changing Guide to Boost Self-Esteem, Recognize Your Worth and Find Genuine Happiness (Self-Love Books)
- Self-Love Workbook for Women (paid link): Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (Self-Help Workbooks for Women)
- How to Be Accountable Workbook: Take Responsibility to Change Your Behavior, Boundaries, & Relationships (5-Minute Therapy)
- Unfuck Your Boundaries: Build Better Relationships Through Consent, Communication, and Expressing Your Needs (5-minute Therapy)
- No More Perfect Moms: Learn to Love Your Real Life
- More Than A Mom: Finding Purpose In the Everyday Monotony Without Losing Yourself Or Your Sanity
21. I’m focused on my true needs and desires, not on comparing myself with others.
22. I accept I’m not bad If I made a bad choice.
23. I acknowledge I don’t have to prove my worth to anyone.
24. I’m aware I don’t need to be accepted and liked by everyone.
25. I’m accepting I can be happy even in the times of struggle.
26. I’m deciding to be in charge of my own happiness.
27. I’m fully aware I don’t need to be perfect to be seen as worthy, beautiful, interesting and good enough.
28. I’m anulling society’s rigid and capturing constructs regarding how I should live my life.
29. I choose my profession based on my inner guidance and calling, not based on whether or not society validates my profession and how high it’s positioned.
30. I’m choosing my own way without copying others, seeking approval from them, or following a paved path.
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31. I’m strong enough to deal with misunderstandings, misinterpretations and misjudgments of my choices that feel right for ME.
32. I’m strong enough to confront those who mistreat me, disrespect me or are emotionally exploitive of me.
33. I’m capable of making my life the life of my dreams.
34. I’m moving forward despite my fears.
35. I refuse to lose myself and my autenticity so I can be accepted and fit in.
If you found the information on the blog helpful & inspirational and you feel like giving back, you can do it by clicking the donate button after entering amount you’re comfortable with. I’ll use it to create and deliver more useful content and resources like this. Thanks for your precious contribution!
36. I’m focused on uncovering my true aspirations and desires, insted of on social pressure, social validation and social constructs.
37. I accept my mistakes, my misjudgments, and my failures and I’m moving forward now.
38. I’m leaving behind everything that’s blocking my growth.
39. I’m saying goodbye to justifying and doing too much explaining of my life decision.
40. I give up the necessity to be understood by everyone.
41. I am my own savior that has the most power to change my life for the better.
42. I’m brave enough to choose and win my own battles.
43. I appreciate and love myself because I’ve overcome all the hardships or I wouldn’t be standing here today
44. I’m grateful for all my strengths because they supported me in getting through all the struggles.
45. I’m choosing to focus more on my strengths than on my struggles.
46. I feel strong enough to give on on everything and everyone that’s jeopardizing my self-respect, self-appreciation, human dignity and self-love.
47. I refuse to accept my human dignitity to be denied to me.
48. I’m choosing to fight for my human rights, liberties and dignity to be respected.
49. I give up the urge to appologise or justify for who I am.
50. I’m respecting my intuition and I see it as knowledge that can guide my way.
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51. I accept losses as part of life.
52. I’m brave enough and strong enough to deal with grief and sadness.
53. I’m accepting inconvinience and discomfort in life, because I know this is the path to success.
54. I’m ready to leave my comfort zone to make progress in my life.
55. I say goodbye to obsessing over my physicality and body.
56. I’m capable of being self-compassionate.
57. I’m patient with myself when I’m learning a new skill, including how to love myself more.
58. I acknowledge that I’m not obligated to only serve others.
59. I accept that I don’t need to tolerate a toxic environment.
60. I’m not afraid to be responsive to the needs of others.
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61. I’m strong enough to set boundaries for myself and in my relationships with other people.
62. I’m deciding to recognize my life purpose.
63. I’m deciding to find my authentic passions.
64. I’m now letting go of the urge to obey social conventions that are blocking my progress and self-growth.
65. I’m bravely requesting to receive and experience respect and appreciation in my life.
66. I give up the urge to persuede others I’m good enough and worthy enough.
67. I give up excessively struct moral norms that have been imposed on me.
68. I choose to be focused on how far I have come, instead of how long I still have to go.
69. I’m mindful I have the right to be happy in my life and with my life.
70. I’m giving myself permition not to be o.k. all the time, and to feel the way I feel, because I know this way I’m moving forward.
71. I’m giving enough space to people I have a relationship with to respond to my requestsz demands, and expectations.
72. I’m giving up on the habit to punish myself when I make a mistake or fail, and I’m undertaking responsibility to repair things, instead.
73. I’m setting high (enough) expectations and demands in my relationships with others.
74. I’m not giving up on myself even if I see myself and my life as a complete mess and failure right now.
75. I’m deciding to give up on everything that doesn’t add value to my life.
76. I’m deciding to make an effort to succeeed at ending my worst habit.
77. I’m curageous enough to go through change that’s happening to me right now.
78. I’m saying goodbye to the pattern of sacrificing my wellbeing for pleasing others.
79. I’m not afraid to be assertive (not aggressive, nor passive) in defending my boundaries.
80. I accept that it’ll take some time for me to grow my self-esteem.
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81. I’m grateful for my previous experiences for bringing me to the realization that I need to focus on growing self-love.
82. I’m not willing to accept less than I deserve.
83. I’m willing to learn new skills that have the potentilal to help me grow.
84. I’m ready to celebrate each of my succeess, no matter how big or small.
85. I’m not afraid to pamper myself.
86. I’m determined to dedicate some of my time to self-care.
87. I have the capacity to learn how to make independent decisions.
88. I’m giving up on excessive competition in my life.
89. I acknowledge that my age doesn’t play a role in starting my personal development journey.
90. I’m aware I don’t need to be perfect to be a truly amazing human.
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91. I’m deciding not to blame myself for my lack of self-love.
92. I’m certain I can grow more love for myself.
93. I’m recognizing and owning my value.
94. I’m saying goodbye to my selfishness.
95. I’m accepting I don’t need to be too obedient to be considered a kind person.
96. I give myself the permition to accept all about me and myself entirely.
97. I’m ready to live life by my own rules.
98. I believe I’m capable to achieve great successes in life.
99. I’m accepting I can find balance between serving others and caring for myself.
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FINAL THOUGHTS ON AFFIRMATIONS FOR SELF-LOVE
And those were 99 affirmations for self-love I promised to deliver! And I hope they’ll contribute to growing your love for yourself the fastest way possible!
Still, it’s important to remember that this is a process, not only the destination and a goal, and you should enjoy it all the way. Because you’ll be learning new things about yourself along the way and experiencing more and more freedom to manage your life on your terms!
Self-love affirmations can support you with this, due to their power to support you in being more centered, calmer, and focused on your strengths. And if you’d like to begin obtaining more self-love and self-acceptance in your life, consider these resources.
Which one of these self-love affirmations is your favorite? Have you chosen a few of them to use every day?
If not, then wait no more, choose them now! And share it with me in the comments!
So powerful self-love affirmations! Perfect for my morning meditation, thanks
I’m glad you like them! Thanks for leaving the comment ☺️