If you’re struggling with self-love, know that you’re not alone, and that it’s understandable to have moments where you don’t feel good enough or deserving of love and acceptance. In this post, I’ve compiled 55 positive things that you can say to yourself daily to cultivate self-acceptance and grow your self-love.
54 Positive Things To Say To Yourself Daily To Grow Self-Love And Self-Acceptance
Maybe past experiences have left wounds that are difficult to heal, or perhaps you’re constantly comparing yourself to others and feeling inadequate. Whatever the reason, please know that your feelings are valid and it’s okay to seek help and support.
These messages are meant to serve as reminders of your worth and to help you shift your focus towards self-compassion and kindness.
I hope that these words will resonate with you and provide a source of comfort and inspiration as you navigate your journey towards self-love. Choose one or more that are most suitable for you and your situation to use daily.
Plus, near the end of this post I’ve included a personal recommendation for those who are serious about increasing self-acceptance and self-love, and what you’ll need to do is dedicate 15-20 minutes of your day to follow the framework that will bring in self-discovery, self-liberation and a path to real authenticity.
Let’s get started!
Note: Even though I am a licensed clinical social worker (LCSW), I am not your licensed clinical social worker (LCSW). This means engaging with our website is not considered a professional social worker and client relationship. This also means you should not consider this information as professional advice. Although we do put in every reasonable effort to provide the most accurate and reliable information, this does not replace professional advice, and you should not rely only on them. You still might need to consult a professional to introduce your particular situation, issue, problem, or position. Read our full Disclaimer here.
Positive Things To Say To Yourself For Self-Love Daily
1. I am worthy of love and respect, just as I am, and I deserve to be treated with kindness.
2. I accept my imperfections, recognizing that they make me unique and lovable, and I am constantly growing and learning.
3. I believe that I am capable of achieving my goals and dreams, and I know that with dedication, I can make them a reality.
4. I recognize that my value as a person is not based on external factors, and I choose to focus on my strengths and positive qualities.
5. I am grateful for all that I have in my life, and I acknowledge that each day is a new opportunity for growth and self-improvement.
6. I trust in my own strengths, abilities and talents, and I am confident in my capacity to overcome challenges and obstacles.
7. I embrace my flaws and imperfections, recognizing that they are acceptable or are opportunities for growth, and I am proud of myself for taking steps towards self-improvement.
8. I choose to let go of negative self-talk and self-doubt, and instead, I focus on positive affirmations and self-love.
9. I am worthy of self-care and self-compassion, and I prioritize my own needs and wants, knowing that taking care of myself is important.
10. I am deserving of forgiveness and second chances, and I know that mistakes can help me grow and learn better.
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11. I trust in my own judgement and intuition, and I make decisions that are aligned with my values and beliefs.
12. I am proud of myself for standing up for my beliefs and values, and I am confident in my ability to make a positive impact in the world.
13. I accept and love myself because I recognize that I am enough just as I am, and I am deserving of love and acceptance from myself and others.
14. I choose to let go of past mistakes and focus on the present moment, knowing that each day is a new opportunity for self-improvement.
15. I am grateful for my unique perspective and experiences, and I recognize that they make me who I am today.
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16. I am deserving of positive and healthy relationships, and I surround myself with people who uplift and support me.
17. I trust in my own abilities to overcome challenges and obstacles, and I believe in myself and my ability to achieve my goals.
18. I am proud of myself for making positive changes in my life, and I acknowledge that each small step is a step towards growth and self-improvement.
19. I choose to celebrate my strengths, knowing that self-acceptance is important aspects of my life.
20. I am worthy of respect and consideration from others, and I know that I deserve to be treated with kindness and compassion.
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21. I am grateful for my body and all that it does for me, and I treat it with love and respect.
22. I am deserving of my own time and attention, and I prioritize self-care and self-love in my daily life.
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23. I am proud of myself for taking care of my mental health, and I recognize that this kind of self-care is an important aspect of my well-being.
24. I am worthy of love and acceptance from myself and others, and I know that I deserve to be treated with kindness and compassion.
25. I trust in my own resilience and strength, and I am confident in my ability to overcome any obstacle.
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26. I choose to surround myself with positive and supportive people, knowing that their energy and love can uplift and inspire me.
27. I am capable of creating a life that is fulfilling and meaningful to me, and I have the power to make positive changes in my life.
28. I choose to focus on my own journey and not compare myself to others, recognizing that each person’s path is unique.
29. I am deserving of my own forgiveness, and I release any self-judgment or criticism that no longer serves me.
30. I am proud of myself for setting boundaries that honor my own needs and well-being, and I am worthy of respect for doing so.
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31. I trust in my own inner wisdom and intuition, and I listen to my own inner voice when making important decisions.
32. I am grateful for my own talents and abilities, and I recognize the positive impact I can make in the world by sharing them with others.
33. I am deserving of love and affection from others, and I open myself up to receive it.
34. I choose to let go of beliefs that hold me back, and I replace them with positive affirmations and self-love.
35. I am proud of myself for taking the time to prioritize my own self-care and well-being, and I know that it is a necessary aspect of a healthy life.
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36. I am deserving of my own attention and care, and I make it a priority to take care of my own needs and wants.
37. I trust in my own journey, knowing that each step is full of potential for growth.
38. I am grateful for the support and love of those who care about me, and I allow myself to receive their kindness and compassion.
39. I am proud of myself for standing up for myself and what I believe in, even when it is difficult to do so.
40. I choose to let go of any past hurts, and I focus on the present moment and creating a positive future for myself.
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41. I am deserving of my own love and acceptance, and I choose to treat myself with kindness and compassion.
42. I trust in my own abilities to handle any situation that comes my way, and I know that I am capable of overcoming any challenge.
43. I am grateful for the lessons I have learned through difficult experiences, and I use them to grow and become a stronger person.
44. I am proud of myself for taking the time to pursue my passions and interests, and I know that they bring joy and fulfillment to my life.
45. I choose to let go of any patterns that no longer serve me, and I replace them with positive habits and helpful beliefs.
46. I am deserving of respect and consideration from others, and I set boundaries that honor my own needs and well-being.
47. I trust in the universe to bring positive experiences and opportunities into my life, and I am open to receiving them.
48. I am grateful for the love and support of those who believe in me, and I allow myself to receive their encouragement and inspiration.
49. I am proud of myself for taking the time to nurture my own personal growth and development, and I know that it is a lifelong journey.
50. I choose to let go of any self-doubt or insecurity, and I embrace my own unique qualities and strengths.
51. I am deserving of my own love and acceptance, and I know that it is the foundation of a happy and healthy life.
52. I trust in my own instincts and intuition, and I make decisions that are aligned with my own values and beliefs.
53. I am grateful for the beauty and wonder of the world around me, and I allow myself to experience it fully.
54. I am proud of myself for taking responsibility for my own life and well-being, and I know that it is a powerful step towards more self-love and abundance.
CARE TO TAKE IT A STEP FURTHER, NOT JUST WAITING AND HOPING SELF-LOVE WILL APPEAR SPONTANEOUSLY?
If you, or someone you care about is eager to find a way to positively contribute to the level of self-acceptance and obtain more self-love, consider a program dedicated specifically for this calle LIVE BY YOUR OWN RULES by Kristina Mänd-Lakhiani, a serial entrepreneur, speaker, and co-founder of Mindvalley, hosted on Mindvalley platform.
Live By Your Own Rules is a self-exploration that leads to self-discovery, self-liberation, and embracing authenticity.
It’ll take only 15 minutes of your day over 31 days, where Kristina will guide you through her unique process to shed the light on masks of society, identify your personal truths, and nurture your relationship with themselves.
You’ll understand how you’ve been restrained by societal standards and expectations about who you need to be to be accepted and valued. And this is why self-love has been so far away from you, distant, elusive, or even felt unreachable, but it doesn’t have to be anymore
Instead of being captivated by fabricated societal norms, you’ll learn ways to innovate on how you work, love, play, and even fulfill your purpose, define happiness, pleasure, and success according to your own rules and criteria not someone else’s you don’t even know or care about.
And as your journey brings deeper connection with yourself, you’ll begin to accept all parts of yourself, as you live, and express yourself truthfully.
By the end of the Quest, your relationship with yourself can become so solid that standards of society will never have the jeopardize your authenticity again.
If you want to start the program (called Quest inside the Membership) or you want to give it as a gift to someone, you can do it by getting the Mindvalley membership or buying just this program.
But keep in mind that the price of the program (and most single programs) covers most of the yearly membership pricing. You get the greatest value for money when you choose to pay the yearly option.
But if you’re getting it a gift or you’re not ready for a yearly commitment just yet, you can choose a monthly option, and then continue using it if you happen to like it. And I can almost guarantee that you will.
Now, I’ll tell you more about the membership.
PERSONAL DEVELOPMENT PLATFORM – MINDVALLEY MEMBERSHIP
Inside this powerful membership, you’ll be able to choose from any of the 100+ programs designed for elevating different areas of life, such as relationships, wellness, resilience, career, business, mindfulness, etc.
That’s a full personal development journey and transformation.
The Quest are delivered by world best known experts, coaches, and trainers that are now collaborating with Mindvalley to bring you the transformation you need in the personal development category of your choice.
If Mindvalley chose them, you can be sure they’re the best.
There are 6 categories on the Mindvalley platform:
- Mind
- Body
- Soul
- Relationships
- Career Growth
- Entrepreneurship
What you can expect once you begin engaging with this platform is:
- true self-discovery so that you can start identifying your real preferences, aspirations, goals, and dreams
- setting meaningful goals that have the potential to fulfill your need for self-actualization as opposed to only living on someone else’s terms and building someone else’s dream in order to be accepted by the environment and perceived as successful
- liberation from fabricated societal expectation and norms that not only don’t serve you, but are in fact representing oppression which is suffocating your soul that only wants you to live in alignment with whom you truly are and not what society expects you to be
- to finally awaken your authenticity by letting yourself be visible as opposed to being shy or ashamed of who you are deep down or what you want behind the closed doors
- to acquire skills to make life decisions aligned with your core values and true desires coming from the depth of your being
- begin stepping into your potential and move towards reaching full potential unique for you and different from anyone else’s in the world
- become skilled at self-love that holds the key to building the life of your dreams
- finally become comfortable in your own skin, doing your own thing, and going where you truly want to go in life
- build the life you are proud to call your own and experience lasting fulfilment because your consciousness is so expanded that you don’t need to worry about whether things will work out for you ever again, as now you have skills and support to make them work
- healthy and vibrant mind, body, soul, and relationships, considering that the platform delves deep into all these topics and areas of life.
And inside the membership, you’ll find:
- Full access to Mindvalley’s entire curriculum of best-in-class programs for transforming every dimension of your life. (100+)
2. Weekly Mindvalley Live sessions featuring today’s biggest trainers, bestselling authors, and celebrities.
3. Full access to Mindvalley Meditations, featuring a vast selection of guided and ambient meditation audios for deep inner transformation.
4. Access to Mindvalley’s private social network, where you can connect, share wisdom, and grow with fellow members in your city and around the world.
And if you happen to like it and you’re considering getting a membership, but you want to know more about it, read:
- the review of the Live By Your Own Rules program I wrote: 30 Days Of Self-Love – A Review Of Live By Your Own Rules Mindvalley Program. (It’ll tell you how it would be like to follow this program.
- my post that mentions more than 30 programs you can expect to find on the platform if you decide to get inside the membership: 30+ Transformational Online Personal Development Programs For Creating The Life You Desire.
This will be the gift of your life because you’ll open the door for amazing transformation and upgrading your life to fit your preference, but now with numerous personal growth tools you can take with you even if you leave the membership, and use for the rest of your time to help you thrive.
This membership brings a community of like-minded people to you, helps you feel connected and will help you heal, besides giving you the chance to level up your life experience.
Additionally, Mindvalley has developed an app that makes it super easy and super convenient to use daily.
Right now you can enjoy it at a special price.
I advise you to start your day with Mindvalley meditations or with a lesson of the program of your choice.
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FINAL THOUGHTS ON POSITIVE THINGS TO SAT TO YOURSELF FOR SELF-LOVE
Path of self-love is a continuous process of learning, growing, and embracing all aspects of yourself – the good, the bad, and the imperfect. So, it’s okay to have moments of self-doubt or struggle, but by engaging in activities that support self-love, you can cultivate and deepen connection with yourself and others.
I would like that these 55 positive things you can say to yourself become a remindeder fou of your inherent worth and the unique qualities that make you who you are.
May you continue to nourish your inner self with love, kindness, and compassion, and may you know that you are enough, just as you are.
Remember, one of the most important relationship you’ll ever have is the one with yourself, and by prioritizing self-love, you’ll be better equipped to share your light with the world.
Just keep going.
I’ll see you in my next post! And don’t forger to check out LIVE BY YOUR OWN RULES.
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