We often underestimate the power of acknowledging our strengths, quirks, and unique qualities. That’s why I’ve written a list of 100 things to love about yourself that I’m positive you’ll enjoy.
100 Things To Love About Yourself Always
Self-love has nothing to do with perfection or impossible standards, and everything to do with authenticity and accepting your flaws, while being open to giving yourself what you truly need and deserve, including big goals and self-improvement.
You shouldn’t wait anymore, so let’s get to our list right away! You can save the page for later to come back to it if you need it.
Note: Although I am a Licensed Clinical Social Worker (LCSW), engaging with this website does not establish a professional social worker-client relationship. The information provided here is for general purposes only and should not be considered professional advice. While we strive to ensure accuracy and reliability, this content is not a substitute for professional guidance. For specific concerns, issues, or situations, it is essential to consult a qualified professional and present your situation. Read the full Disclaimer here.
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100 THINGS TO LOVE ABOUT YOURSELF
- Your strength, resilience, and perseverance.
- Your creativity.
- Your intelligence.
- Your ability to empathize with others.
- Your determination.
- Your passion for learning.
- Your ability to make others feel good about themselves.
- Your ability to adapt to new situations and overcome challenges in life.
- Your curiosity and wisdom.
- Your ability to see the beauty in every day.
3 Biggest Mistakes With Self-acceptance
- Your loyalty to your friends and family.
- Your ability to listen to others and show support.
- Your generosity and kindness.
- Your problem-solving skills and determination.
- Your ability to stay calm and centered under pressure.
- Your self-discipline.
- Your capacity for self-acceptance and self-love.
- Your ability to find joy in small things and celebrate life.
- Your perseverance.
- Your willingness to help others and be there for them in the good and the bad.
Before we move on to the next thing you should love about yourself, check out these self-love resources that you may find helpful and supportive on this journey towards a better relationship with yourself:
The 5-Minute Self-Care Journal for Women: Prompts, Practices, and Affirmations to Prioritize You
This journal offers quick and easy self-care practices to meet your needs amidst a busy life.
It stands out with 150 uplifting prompts promoting growth mindset, mindfulness, and positive intentions.
Spend just 5 minutes on self-love with its effortless questions, affirmations, and actions.
Plus, its user-friendly design makes reflection recording enjoyable.
Self-Love Journal for Teen Girls: Prompts and Practices to Inspire Confidence and Celebrate You
If you’re a teen (or get this for your teen if you’re a parent) start the new year by encouraging yourself to embrace self-love and confidence.
The Self-Love Journal for Teen Girls offers affirmations, reflective prompts, and creative activities that can help you understand your emotions and celebrate your uniqueness.
With uplifting quotes and practical exercises, it’s a powerful tool for fostering self-awareness, self-worth, and self-care.
SELF-LOVE JOURNAL FOR WOMEN: Prompts and Practices for Your Journey to Self-Worth, Self-Care, and Self-Acceptance (Workbook and Journal)
Self-love journals often include prompts for self-care activities and practices. By prioritizing self-care and making it a regular part of your routine, you can nurture your physical, emotional, and mental well-being.
This Self-Love journal includes prompts and practices for taking a path of self-worth, self-care, and self-acceptance.
Women everywhere encounter unrealistic societal expectations that lead to feelings of overwhelm and discontent with themselves. However, discovering the path to self-love and embracing our uniqueness can significantly alter our perspective on life, and this guided journal is designed for just that.
SELF-CARE ACTIVITIES FOR WOMEN: 101 PRACTICAL WAYS TO SLOW DOWN AND RECONNECT WITH YOURSELF
Prioritizing well-being is crucial, especially for women who often/usually prioritize others.
“Self-Care Activities for Women” offers a variety of ways to relax and find joy, covering emotional, mental, physical, social, and professional care.
With 101 simple activities, from creating a joy playlist to cooking a healthy meal, this book encourages making time for ourselves and cultivating a habit of self-check-ins.
A Year of Self-Care: Daily Practices and Inspiration for Caring for Yourself (A Year of Daily Reflections)
This is a 12-week anxiety and self care journal that will help you process what’s occupying your mind and gently re-frame your thoughts, so you can manage your worries before they get to spiral out of control. This could potentially help if you’re feeling anxious even to start self-exploration.
It was designed to meet you where you are and guide you to developing a practice of dedicating a few minutes a day to reflect on your thoughts, detect the sources of your anxiety, and prioritize your overall wellness and mental health. This is dedicating a few minutes to yourself you really need.
It has:
- Daily Journaling Pages
- Self-Care Ideas
- Therapy Reflections
- Emotional Support Cheat Sheet
- Fear-Setting Exercises
- Habit Trackers
- Monthly Progress
Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (Self-Love Workbook and Journal)
Embrace who you are with this guided self-love book for women of any age and any background. You’ll embark on your journey of self-discovery by learning what self-love is, and then immersing yourself in exercises to help you build your self-esteem and improve or elevate your relationships.
This very successful self-Love workbook created by a fellow Megan Logan, LCSW is designed with a clear intention to empower women on their journey of self-discovery and self-love. So if you like my approach to self-love you’ll probably like this. Because as you’ll see that I always emphasize that to increase self-love we need some practice and endurance and to show consistency.
The self-love workbooks typically include exercises, prompts, and activities that encourage self-reflection, self-compassion, and self-care, in addition to practical tools and strategies for setting boundaries, managing stress and anxiety, and cultivating healthier habits.
By getting a self-love workbook, you’re benefiting from a valuable resource that can empower you to take control of your mental and emotional health, develop a more positive and compassionate relationship with yourself, and in the end, improve your overall well-being.
I’ve collected a few helpful Self-Love Workbooks in my post: The Best Self-Love Workbooks To Help You Finally Break Free From Self-judgement Through Self-Compassion And Self-Acceptance.
You may want to also check out alternatively (or combine the 2 workbooks):
Self-Love Workbook for Black Women: Empowering Exercises to Build Self-Compassion and Nurture Your True Self (Self-Love Workbook and Journal)
As an African American woman, juggling many roles can leave little time for self-care. With this in mind, here’s an empowering self-love and self-care workbook designed to help you prioritize your joy, healing, and growth, with affirmations and exercises that nurture your authentic self.
Embrace self-love, build inner peace, and cultivate confidence while exploring themes of self-compassion and community.
Make sure to check out also:
- Your ability to make people laugh.
- Your integrity.
- Your positive attitude and cheerfulness.
- Your ability to stay focused.
- Your ability to admit when you’re wrong.
- Your resourcefulness.
- Your ability to see the best in others.
- Your love for adventure.
- Your origin.
- Your ability to set and achieve goals.
You will probably find helpful:
- Your self-awareness.
- Your ability to find solutions to problems.
- Your ability to inspire others.
- The patience and understanding you have for yourself and others.
- Your ability to handle constructive criticism but also self-improve.
- Your love for learning new things and willingness to try again.
- Your ability to let go of the past.
- Your courage to face challenges no matter how big.
- Your ability to express yourself creatively and your creativity.
- Your humility.
3 Biggest Mistakes With Self-acceptance
- Your ability to forgive yourself for your past mistakes.
- Your dedication to personal growth.
- Your love for your family.
- Your ability to adapt to change.
- Your empathy towards others people’s emotions and struggles.
- Your ability to see the bigger picture.
- Your commitment to self-care and self-love.
- Your ability to communicate assertively and effectively.
- Your determination to overcome obstacles put in your way.
- Your ability to find peace in solitude.
You may want to check out also:
- Your open-heartedness and open-mindedness.
- Your ability to find common ground with others.
- Your love for books and education.
- Your ability to inspire and motivate others to pursue their true goals and dreams.
- Your adaptability in various social situation and settings.
- Your ability to express gratitude in your life.
- Your intuition and instincts.
- Your ability to let go of excessive strictness and the habit of being too hard on yourself.
- Your appreciation and love for your friends.
- Your ability to make decisions no matter how easy or difficult.
- Your willingness to take risks.
- Your ability to forgive and move on.
- Your commitment to personal values and living in alignment with them.
- Your sense of purpose and fulfilment that you’ve achieved by making the best decisions for your life.
- Your ability to learn from your mistakes.
- Your ability to find beauty in your imperfections.
- Your resilience in the face of adversity.
- Your ability to inspire others through your actions and be a good example.
- Your ability to see the potential in others and provoke them to show it.
- Your love for your community and the efforts you make to support it.
If you found the information on the blog helpful & inspirational and you feel like giving back, you can do it by clicking the donate button after entering amount you’re comfortable with. I’ll use it to create and deliver more useful content and resources like this. Thanks for your precious contribution!
- Your ability to bring people together.
- Your focus on self-improvement.
- Your ability to find joy in the present moment.
- Your honesty with yourself and others.
- Your ability to overcome fears and take action despite of their existence.
- Your willingness to take risks.
- Your love for your hobbies, passions, and interests.
- Your ability to stay true to yourself and your authenticity.
- Your ability to communicate with compassion.
- Your ability to find solutions to complex problems.
You may be interested to read also:
- Your ability to manage your thoughts and emotions.
- Your vivid imagination.
- Your beautiful mind.
- Your body and physicality.
- You humanity.
- You experiences which are unique to you and only you.
- Your character.
- Your work ethics.
- Your sensuality.
- Your competence.
3 Biggest Mistakes With Self-acceptance
- Your confidence.
- Your physical appearance.
- Your leadership skills.
- Your tone of voice.
- Your skin.
- Feeling good in your skin.
- Your parenting and the way you treat your kids.
- Your ability to find joy in the simple pleasures of life.
- Your capacity for self-reflection and introspection.
- Your love for nature and outdoor adventures.
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FINAL THOUGHTS ON 100 THINGS TO LOVE ABOUT YOURSELF
As I mentioned, self-love is not about striving for perfection or conforming to unrealistic standards.
It is about accepting who you are, flaws and everything else, and recognizing that you are deserving of your love, compassion, and everything that brings you joy.
It’s a journey of acceptance, where you give yourself the freedom to be true to who you are, while also nurturing your dreams and aspirations.
Remember, self-love doesn’t mean you have to settle for mediocrity. It means acknowledging your worthiness and allowing yourself to grow, set ambitious goals, and dive into self-improvement.
It’s about being kind to yourself in moments of self-doubt, celebrating your achievements, and finding solace in the knowledge that you are enough just as you are.
So, as you reflect on the 100 things to love about yourself and the remarkable qualities that make you unique, embrace self-love with open arms.
Embrace your uniqueness, honor your desires, and let your authenticity shine brightly. You deserve to love and be loved by you, and it all begins with accepting yourself.
Enjoy and I’ll see you in my next post! Before you go, read my post:
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